Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm
The Guitar Society of Southern Oregon meets from 6 to 8:30 p.m. on the second Thursday of each month in the beautiful tasting room of Paschal Winery in Talent. The gatherings are open to the public, and all are welcome. They start with a set of music by volunteer performers, followed by an intermission to
Prepare yourself for a dazzling night of entertainment with the timeless Broadway musical Guys & Dolls, brought to life by Director Rick Robinson from Oregon Cabaret Theatre. This classic tale of gamblers, showgirls, and redemption in New York City promises an unforgettable experience filled with catchy tunes, lively dance numbers, and endearing characters. Under Robinson’s
Help keep the supply afloat!
Help keep the supply afloat!
Prepare yourself for a dazzling night of entertainment with the timeless Broadway musical Guys & Dolls, brought to life by Director Rick Robinson from Oregon Cabaret Theatre. This classic tale of gamblers, showgirls, and redemption in New York City promises an unforgettable experience filled with catchy tunes, lively dance numbers, and endearing characters. Under Robinson’s
Friends of the Animals (FOTAS) hosts a monthly low-cost vaccination and microchip clinic for our community to help keep their pets healthy and protected. All clinics are available for both cats and dogs. Events are “by appointment only”. One appointment per animal needed! CATS must be in a sturdy carrier; DOGS must be on leash.
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
Jacksonville’s “Walk through History” tours are back! At 10 a.m. every Saturday from May 24th through August 30th, Historic Jacksonville, Inc. will be offering one-hour guided walks through Jacksonville’s National Historic Landmark District, the first on the West Coast! Participants will take a stroll through history, visiting government and commercial buildings, fraternal lodges, and homes
1-Hour Workshop & Class. Materials Provided. Preregistration Required. Saturday, Aug. 16, 10-11am • REGISTER HERE: https://www.eventbrite.com/e/diy-air-filter-building-class-at-the-rogue-valley-metaphysical-library-tickets-1333420750359?aff=oddtdtcreator In this free workshop, you will learn to be smoke-wise in the Rogue Valley and build your own household air filter with free materials provided—a $50 value! Limited to 20 people per workshop. Learn how to: Build a basic
Beginning May 3, come experience the history, flora and fauna of Lithia park in a guided tour led by knowledgeable and passionate volunteers. Walks run every Saturday morning at 10:00am, May through September. Walks last 90 minutes, are FREE of charge, and are open to locals and visitors alike. Please meet your guide at the
(It’s free)