Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
Wreckless Strangers at Epic Ashland Summer Concert Series 2025
Lithia Park Butler Bandshell Winburn Way, AshlandOn August 18, the band brings their signature “Bay Area Gumbo” sound to Epic Ashland Summer Concert Series. Wreckless Strangers have been making waves with recent milestones, including an artist spotlight at the prestigious NAMM music trade show, the release of their critically acclaimed EP Blue Sky Fantasy, and a spot on Music Connection Magazine’s
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The Fire of Love: a memoir with author Eli Jaxon-Bear
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesIn this intimate memoir, spiritual teacher Eli Jaxon-Bear traces his journey from the toxic winds of Ground Zero to a cancer diagnosis that would transform his understanding of surrender and freedom. Through an affair that shattered his marriage, the painful path to reconciliation, and the crucible of illness, he discovers that our deepest wounds contain
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RVML Tuesday Night Lecture Series : Loving Yourself is Your Superpower with Ken Patterson
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandThis presentation explores the transformative power of self-love, emphasizing how it impacts every aspect of life; relationships, finances, and self-perception. Ken shares practical techniques like appreciation exercises, Emotional GPS (EPS), and the Self-Love Reflection (SLR) mirror technique to help people shift their mindset, elevate their emotional state, and unlock their full potential. Kenneth Patterson a
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Aging and Disability Services
Medford library 205 S Central Ave, MedfordConnect with representatives from the Rogue Valley Council of Governments Senior and Disability Services and from the Aging and Disability Resource Connection of Oregon. Discover the differences between Alzheimer's disease and aging as well as information and services available for people who are aging or living with a disability.
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RVML Tuesday Night Lecture Series : Loving Yourself is Your Superpower with Ken Patterson
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandThis presentation explores the transformative power of self-love, emphasizing how it impacts every aspect of life; relationships, finances, and self-perception. Ken shares practical techniques like appreciation exercises, Emotional GPS (EPS), and the Self-Love Reflection (SLR) mirror technique to help people shift their mindset, elevate their emotional state, and unlock their full potential. Kenneth Patterson a
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RVML Tuesday Night Lecture Series: Loving Yourself is Your Superpower with Ken Patterson
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandKen has touched the lives of many, guiding them toward self-discovery and a more fulfilling life. His commitment to nurturing personal growth and well-being makes him a valuable resource for anyone seeking to enhance their life experience. Ready to transform your life from the inside out? Join bestselling author and transformational coach Kenneth Patterson for
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Pianopalooza 1 of 3
Craterian Theater 23 S. Central Ave., Medford, OR, United StatesIf you are CLASSICAL MUSIC curious, this series of programs are created for you. This 3 part series has 3 pianists, 3 violinists and 3 different programs making on spectacular week of piano music with the symphony. Experience Yevgeny Kutik, violin and Alexander Tutunov, piano, present Hummel and Rachmaninoff in the fabulous Craterian Theatre. Join
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Riding Beyond Volunteer Training
Little Creek Ranch 2900 Siskiyou Blvd., Ashland, OR, United StatesVolunteer training for Riding Beyond is seeking people who wish to share their skills in programs offering proven, transformative experiences with specially trained horses, restoring joy in the face of breast cancer, COVID and wildfire trauma. Experience with horses is not necessary. If you have any of the following skills or interests, join us Wednesday
Free
