Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Bring your students to Southern Oregon University for a dynamic, hands-on learning experience exploring the justice system, civic engagement, and community impact. At Law Day 2025, high school students will participate in interactive workshops, discussions with legal professionals, law enforcement, and civic leaders, and engage with local organizations working to strengthen democracy. This year’s theme,
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
The big silver bird was mortally stricken, both engines were out and one was on fire. Even the right windshield had been breached. The large cranes had flown with multiple impacts all over the jet. Inside, the pilot was struggling for control in the buffeting winds, cold and feathers. The copilot was fighting the surging
Free tour led by local historian Peter Finkle. Meet at 1 p.m. at the Golden Connections sculpture in Railroad Park, at A Street and Seventh Street. The tour is 90 minutes long, filled with stories and historic photos of the railroad's impact on Ashland. Sponsored by Ashland Historic Preservation Advisory Committee.
Join us for STEAM Pub! We are partnering up with our friends at Art Bop Beer Co! Once a month we’ll take a deep dive into a STEAM topic (Science, Technology, Engineering, Art and Math) AND we’ll do it with a drink in hand! Art Bop will be bringing your favorite beer and kombucha! We
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Heather Paladini will present a tale of the local figures connected to her home in Williams – a farmhouse built in 1900 on one of the original homesteads of the Applegate Valley. Beginning with the discovery of a letter and century-old postcard in the house, Heather will follow the lives of the people who called
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Meet Ashland Pioneers for Tombstone Tales on Wednesday, May 14 between 2 and 4 pm. Experience the past as Ashland pioneers "come to life" to tell you their stories. Location: Ashland's historic cemetery on East Main Street (behind Safeway.) The free tours begin at 2 pm and last about one hour. Tours start every 15
(It’s free)