Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Register for a free tryout class at 5 p.m. Jan. 13 or Jan. 20. Info and registration for full class series: 504-710-2622 or heartbrainbalance.com. $140
Now is the time for heroes. It is not a mistake that you have been born during these troubling times. We are all here at this time, on this planet, during this climate crisis to be Earth Caretakers. Through nature teachings, personal storytelling, and suggested hands-on actions, Tim Corcoran inspires us to interact with our
10 Million Names is a collaborative project dedicated to recovering the names of the estimated 10 million men, women, and children of African descent who were enslaved in pre- and post-colonial America (specifically, the territory that would become the United States) between the 1500s and 1865. Jeanne Hoadley will give an overview and description of
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Professional equity, diversity, and inclusion consultants and founders of the Common Ground Conversations on Race in America journal, Emily and Mike Green, will discuss cultural sustainability on Wednesday, January 22, 3:30 - 4:20 pm in Britt 176 on the Southern Oregon University campus. The Level Up series is hosted by the Communication, Media, and Cinema program with
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join
A health care legislative forum will be held 7 to 8 p.m. Wednesday, Jan. 22, on Zoom. Sponsored by: NAMI Southern Oregon Community Engagement Committee Health Care for All Oregon, Rogue Valley Southern Oregon Housing for All With updates from: Rep. PAM MARSH Sen. JEFF GOLDEN To register for this ZOOM event, go to: bit.ly/HCLegislativeForum
AIFF is excited to present Roger Beebe’s FILMS for ONE to EIGHT PROJECTORS, which will play for one night only at the Varsity, January 22nd. This one of a kind, tour de force screening is not to be missed—a representation of true independent cinema. In celebration of 25 years of touring with his art, Beebe
The City of Ashland's monthly Housing and Human Services Committee meeting.
Curious about the practices at our temple? Please join us for Newcomers' night! This is a welcoming opportunity to visit KSC and learn about our many offerings. The evening will begin with a guided Calm Abiding Meditation at 6:00 pm. Following the meditation practice, Lama Pema will provide an introduction to Buddhism, and give an
(It’s free)
