Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Lucretia Weems, Landscape Architect, will discuss ornamental grasses, their beauty in the garden despite deer and drought.
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your thoughts, change your life! Benefits Discover calm, flowing movements that relax both mind and body. Learn easy tools to reprogram your brain for
Most of us have spent our lives trying to “save the environment” through individual actions—recycling, shopping local, supporting green companies. Or we are mired in seemingly endless social challenges like homelessness, the growing wealth gap, food insecurity, and so many others. Meaningful change has been painfully slow. In Ecosystems as Models for Restoring Our Economies
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction
In November 2022 Oregon voters narrowly passed Measure 114, a groundbreaking gun control law that has never taken effect. Mired in series of court challenges, it may be years before the law’s fate is settled. But there is plenty to talk about before the litigation runs its course. “Be Gun Smart….Whether or You Own a
In November 2022 Oregon voters narrowly passed Measure 114, a groundbreaking gun control law that has never taken effect. Mired in series of court challenges, it may be years before the law’s fate is settled. But there is plenty to talk about before the litigation runs its course. Join speakers Ashland Police Chief Tighe O’Meara
Join us for this longstanding program! We'll gather on the first Tuesday of every month to watch movies, make crafts, play games, build community, and share favorite books, movies, podcasts, and more. LGBTQ+ folks and allies are all welcome!
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction
(It’s free)
