Southern Oregon University’s Schneider Museum of Art (SMA) is thrilled to announce its summer exhibition, "PACING: Photographs by Dru Donovan, Melanie Flood, and Tarrah Krajnak." The exhibition will open at 5 p.m. on Thursday, June 13, and will be on view through August 10, 2024. About the Exhibition: The act of pacing involves moving forward
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
The city of Ashland cooling center in its severe weather shelter at 2200 Ashland St. will be open from noon to 7 p.m. Space is limited. This is a low-barrier, no frills, cooling center — a safe and clean space with access to cool water and restrooms. The center is staffed at all times by
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Are you needing a dose of inspiration? Does a part of you feel forgotten, or are you wondering if trauma has gotten the best of you? Author Cathy Marie Morton will inspire you with stories of how she has found freedom, real joy, and energy to share. Her journey to retrieve the lost fragments of
On August 6 in Ashland, people will gather at 8 a.m. at the entrance to Lithia Park in an annual vigil event in remembrance of the victims of the U.S. nuclear attack on Hiroshima on the same day in 1945. The event will include remarks from Rev. Fred Grewe, Dr. Hideko Tamura Snider, Hiroshima survivor,
Southern Oregon University’s Schneider Museum of Art (SMA) is thrilled to announce its summer exhibition, "PACING: Photographs by Dru Donovan, Melanie Flood, and Tarrah Krajnak." The exhibition will open at 5 p.m. on Thursday, June 13, and will be on view through August 10, 2024. About the Exhibition: The act of pacing involves moving forward
Join a group of voracious readers each month at the Ashland Library for a bring-your-own-book style book group. Share what you are reading and find your next great read.
The 9th Annual OLLI Open House will take place on Tuesday, August 6, from 1:00 to 4:00 p.m. This free, public event will kick off OLLI’s 2024-2025 academic year, showcase over 125 courses and member activities for the Fall 2024 term, and provide attendees with opportunities to interact with OLLI instructors, visit the exhibits of
What's happening with the effort to pass Ranked Choice Voting (RCV) in Oregon? How can you make sure voters in the Rogue Valley are part of the movement to improve our elections and strengthen our democracy? Come find out at the new Ranked Choice Voting Happy Hour with RepresentUs, every Tuesday in a new location
All of us have the potential for extraordinary creativity, yet we often struggle with real-life challenges like not having enough money, unsatisfying relationships, health problems, etc. Meanwhile, our ESP, our “Elementary Spiritual Powers,” remain undeveloped. Learn to activate your innate potential to create/heal with attention and intention through a four-part, proven formula that is easily
(It’s free)
