The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an
Weekly: A weekly Men's Circle Fire Ceremony on Monday nights from 6:30-8:30 pm around the fire at the Island Fire Pit in scenic Lithia Park in Ashland, Oregon. What could be more natural than gathering around the fire and talking about the challenges of being a man and/or assuming masculine roles in our current culture?
While 1920s Charlottesville, Virginia, is a charming place to grow up, there’s one thing Carrie Buck doesn’t like about her hometown–her home. Taken from her mother, Carrie is put up for fostering as a toddler. At age ten, Carrie is forced to leave school to work as a domestic. But when Carrie turns up pregnant
The Ashland City Council and staff will host an informal "Coffee and Conversation" event from 10 to 11:30 a.m. Tuesday, May 14, at the N. Mountain Park Nature Center Pavilion, 620 N. Mountain Ave., Ashland. Plan to drop by to get acquainted with city government officials and have a cup of coffee.
If you want to gain more confidence riding your bike around town, this free class is for you! Learn how to perform a pre-ride bike safety check. Then we’ll review your rights and responsibilities as a bicyclist, and we’ll discuss lane positioning and other strategies that help us navigate our shared streets safely. No experience
Dowsing, or divining, is the ancient practice of locating the unseen or gaining information unavailable to the five senses. This is a natural biopsychic skill and can be learned by almost anyone. Dowsing has been used to locate water, minerals, oil, lost people, pets and information about other subjects where otherwise it was impossible to
The Ashland Sidewalk Celebration, encouraging area residents to shop local, will be held May 17 through 19. From the library to Lovejoy's and everywhere in between, the weekend will feature live music, art demonstrations, unique shopping experiences, dining specials, and family-friendly activities. Visit https://www.ashlandchamber.com/page.asp?navid=1385 for more information.
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
No matter where you are in your Parkinson's journey, you are welcome to attend the Ashland Parkinson's Support Group! This group is open to people with Parkinson's, care partners, family, and friends. It is a space to connect, share, and learn. The group meets once a month on the third Wednesday at 3:30 p.m. If
Join us for free, hands-on basic bike maintenance skills taught by an experienced mechanic. Perfect for beginners! Bring your bike and learn some tuning techniques, receive a free safety check, and socialize with other riders.
(It’s free)
