Most Unitarian Universalists secretly (or not so secretly) want to change the world. If we could be super heroes, we would already have created justice for all. But since we're human, we are not always sure how to start or even what to do. How can we do more that wish for change? Attend in
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
The 26th Annual Modern Dance Concert. Doors open 1/2 hour before the show with live music and local art display.
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an
Weekly: A weekly Men's Circle Fire Ceremony on Monday nights from 6:30-8:30 pm around the fire at the Island Fire Pit in scenic Lithia Park in Ashland, Oregon. What could be more natural than gathering around the fire and talking about the challenges of being a man and/or assuming masculine roles in our current culture?
EVENT CANCELED DUE TO ILLNESS Join Life Coach, Retreat Leader and Author Jenny Gwinn McGlothern in our store, Monday April 29th, 7 – 8 pm, as she shares highlights from her book, Mama Needs a Refill: Finding Light in the Midst of Madness. This book is designed for those who don’t have a lot of
The internationally acclaimed Dragos Ilie brings an enchanting program inspired by his home of Romania. Dragos will transport you to the heart of his homeland, from the lively rhythms of Romanian folk music to tender ballads that will tug at your heart strings. About Dragos Ilie: Award-winning Romanian guitarist Dragos Ilie has delighted audiences across
Join Nando Raynolds for an exploration of how perceiving, supporting, and following the pre-existent natural flows of energy and sensation in the body can power up your experience of being alive! Apply your mindfulness skills to deepen embodiment. We’ll examine the physiology that underlies these three rhythms and then move into the more experiential portion
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
(It’s free)
