Embark on the "Letting Go & Moving On" 9D Somatic breathwork journey. An experience meticulously designed to liberate you from the confines of self imposed prison of stagnation and stuckness. Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings. Essential
Ashland’s Sacred Walk to 2024 Walking a Sacred Path: Explorations Into Peace Wesley Hall on the campus of Ashland First United Methodist Church, 175 N. Main St., Ashland, OR Sunday, December 31, 2023, 3:30 PM - 1:00 AM; Monday January 1, 2024, 10:00 AM - 4:00 PM For information contact: Elizabeth Austin Phone: 541-601-8435 Email:
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various
The Medford Christmas Bird Count takes place Saturday, Dec. 30. This count encompasses Medford, Central Point, White City and Eagle Point. Birding hotspots such as Whetstone Savanna Preserve, Table Rocks, Agate Lake, Denman Wildlife Area, Prescott Park, and the Bear Creek Greenway area are all included in this section! The area for the Medford count
What seeds are you planting for the new year? How are you weaving your magic into your relationships with others? How can we center beauty and goodness and love in all that's ahead? These questions are at the heart of this worship featuring a sermon by UUA President Rev. Dr. Sofia Betancourt, with other elements
Ashland's 25th Community Labyrinth Walk to New Year runs from 3:30 p.m. Sunday, Dec. 31, to 1 a.m. Monday, Jan. 1, then runs again from 10 a.m. to 4 p.m. Jan. 1, at Wesley Hall in Ashland First United Methodist Church, 175 N. Main St., Ashland. Everyone is welcome to attend the free event. "This
Ashland’s Sacred Walk to 2024 Walking a Sacred Path: Explorations Into Peace Wesley Hall on the campus of Ashland First United Methodist Church, 175 N. Main St., Ashland, OR Sunday, December 31, 2023, 3:30 PM - 1:00 AM; Monday January 1, 2024, 10:00 AM - 4:00 PM For information contact: Elizabeth Austin Phone: 541-601-8435 Email:
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
Ashland's 25th Community Labyrinth Walk to New Year runs from 3:30 p.m. Sunday, Dec. 31, to 1 a.m. Monday, Jan. 1, then runs again from 10 a.m. to 4 p.m. Jan. 1, at Wesley Hall in Ashland First United Methodist Church, 175 N. Main St., Ashland. Everyone is welcome to attend the free event. "This
Ashland’s Sacred Walk to 2024 Walking a Sacred Path: Explorations Into Peace Wesley Hall on the campus of Ashland First United Methodist Church, 175 N. Main St., Ashland, OR Sunday, December 31, 2023, 3:30 PM - 1:00 AM; Monday January 1, 2024, 10:00 AM - 4:00 PM For information contact: Elizabeth Austin Phone: 541-601-8435 Email:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
(It’s free)
