The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
For the Holidays, come and experience the magic of our newest production, Hansel & Gretel, at Camelot! A Panto is a lively theatrical performance that combines comedy, music, dance, and audience interaction. It’s a family-friendly show for everyone filled with humor, catchy songs, and dazzling costumes. Not only is the production directed by Camelot Theatre
"Let every heart prepare Love room." In this traditional Christmas Eve service we will hear the story of the nativity, sing old carols, light candles, and open ourselves to the gifts of the season. Monthly Theme: Receiving Attend in person or watch live or recorded on our YouTube channel: https://www.youtube.com/@roguevalleyunitarianuniver8871
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
The City of Ashland's monthly Housing and Human Services Committee meeting.
For the Holidays, come and experience the magic of our newest production, Hansel & Gretel, at Camelot! A Panto is a lively theatrical performance that combines comedy, music, dance, and audience interaction. It’s a family-friendly show for everyone filled with humor, catchy songs, and dazzling costumes. Not only is the production directed by Camelot Theatre
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
Jacksonville’s “Walk through History” tours are back! At 10 a.m. every Saturday from May 24th through August 30th, Historic Jacksonville, Inc. will be offering one-hour guided walks through Jacksonville’s National Historic Landmark District, the first on the West Coast! Participants will take a stroll through history, visiting government and commercial buildings, fraternal lodges, and homes
(It’s free)
