The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an
For the Holidays, come and experience the magic of our newest production, Hansel & Gretel, at Camelot! A Panto is a lively theatrical performance that combines comedy, music, dance, and audience interaction. It’s a family-friendly show for everyone filled with humor, catchy songs, and dazzling costumes. Not only is the production directed by Camelot Theatre
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Explore democracy, civic engagement, and social change through thought-provoking books and discussions. This club delves into historical and contemporary works that highlight the power of participation in a democratic society. Join us to read, reflect, and connect with others passionate about making a difference. All are welcome! We will read: The Constitution of the United
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm
For the Holidays, come and experience the magic of our newest production, Hansel & Gretel, at Camelot! A Panto is a lively theatrical performance that combines comedy, music, dance, and audience interaction. It’s a family-friendly show for everyone filled with humor, catchy songs, and dazzling costumes. Not only is the production directed by Camelot Theatre
John Craigie has mastered the art of creating live shows that feel more like intimate conversations than performances. Infusing humor, wit, and poignant storytelling, his shows are a space where audience members feel like old friends. Whether he's headlining solo or sharing the stage with longtime collaborators, Craigie’s ability to make his crowd laugh, reflect,
Gather your family and friends to visit Clayfolk's Fall Show & Sale that features over 70+ ceramic artists. It is Southern Oregon’s largest display of handmade pottery. Activities include pottery-making demonstrations and a hands-on experience in clay for children ages 0-100. Children's Clay is open Saturday 11-6 and Sunday 11-2. The show is November 21st
(It’s free)
