Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
Ashland cooling center
Trinity Episcopal Church 44 North Second Street, AshlandThe National Weather Service forecasts excessive heat starting Sunday and continuing into the week. A cooling center for anyone needing to get out of the heat will be open from noon to 7 p.m. Monday and Tuesday, Aug. 10 and 11, at Trinity Episcopal Church, 44 N. 2nd St., Ashland.
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Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
Local Author Robin Ann Martin talks about her new novel The Lake Story
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesBe lifted into the healing connections of nature. Seeking refuge from responsibilities and not yet feeling ready for college life, Rosie retreats to the shores of Ogechie Lake, leaving behind technology and distractions to immerse herself in the whispers of nature. There, she finds human companionship too. Amanda offers a wise gaze and Tarot deck
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Ashland cooling centers
Trinity Episcopal Church 44 North Second Street, AshlandA cooling center for anyone needing to get out of the heat will be open from noon to 7 p.m. Tuesday, Aug. 11, at Trinity Episcopal Church, 44 N. 2nd St., Ashland.
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Coffee & Conversations
Hunter Park 1699 Holmes Ave., Ashland, OR, United StatesThis spring and summer, enjoy Coffee and Conversation with Ashland’s City Council and staff at a local park. Stop by for a casual meet-and-greet and enjoy a cup of coffee. These informal gatherings have no set agenda—just a chance to connect. The City looks forward to seeing you there, because in Ashland, “We are better together!”
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STEAM Pub! The Magic of Airstreams
Talent Maker City - new building 100 W. Valley View Road, Talent, OR, United StatesJoin us for STEAM Pub! We are partnering up with our friends at Art Bop Beer Co! Once a month we’ll take a deep dive into a STEAM topic (Science, Technology, Engineering, Art and Math) AND we’ll do it with a drink in hand! Art Bop will be bringing your favorite beer and kombucha! We
$30 -
RVML Tuesday Night Lecture Series: Grief, Loss and Trauma as a Spiritual Doorway to Transformation with Christine Hunter-Robertson
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandFull Title: Grief, Loss and Trauma as a Spiritual Doorway to Transformation: How to use your grief as a catalyst for spiritual awakening and self-knowing. Moving from emotional rigidity and defensiveness by learning emotional agility to lean into the pain of grief in order to face it, and feel it to heal it. How allowance,
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Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
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Windows in Time: Bringing Water to the Agate Desert and Beyond
Ashland Library 410 Siskiyou Boulevard, Ashland, OR, United StatesRoguelands, an effort to sell 5-acre planted and irrigated orchards in the Agate Desert, required the building of the first large-scale irrigation system in Southern Oregon in the early 1900s. How it was done and what resulted is the focus of this presentation by Alice Mullaly. Plan or scam, Rogueland’s consequences set the scene for
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