Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
Summer Sounds Featuring Jessica Malone
Butler Band Shell, Lithia Park 140 Winburn Way, AshlandEpic Ashland Summer Sounds returns to the Lithia Park Bandshell on Monday, July 21, for a free community concert you won’t want to miss. The evening kicks off at 6:00 PM with Hillstomp, known for their raw, high-energy blend of blues and punk. At 7:30 PM, Jessica Malone takes the stage, bringing her soulful mix
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Paul Condon will be discussing his book “How Compassion Works: A Step-By-Step Guide to Cultivating Well-Being, Love, and Wisdom”
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesUncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology. Everything we care about–our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others–depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers
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“Underdone Potato: Michelle Grabner” & “Hello Hello Hello”
Schneider Museum of Art 555 Indiana Street, Ashland, OR, United StatesThe Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
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German Interest Group
Rogue Valley Genealogical Society 3405 S. Pacific Hwy, MedfordThe German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of
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Red Cross Blood Drive
First Presbyterian Church 1615 Clark Ave, AshlandHelp Keep the Supple Afloat. Give Blood.
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“Underdone Potato: Michelle Grabner” & “Hello Hello Hello”
Schneider Museum of Art 555 Indiana Street, Ashland, OR, United StatesThe Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
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Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
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Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Free
