Taught in the Buddhist Tibetan Kagyu tradition in practical, non-esoteric and understandable terms which can be applied in your life immediately. This class is for you if: - You have never developed a meditation practice. -You have tried meditation but either 'didn't get it' or felt too uncomfortable having to sit with all the noise
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
This event will focus on the legacy of Alonzo Tucker, Oregon's most widely documented African American victim of lynching, and how his memory has inspired a movement for historical reconciliation. Taylor Stewart will share about how the search for an answer to this question transformed his life and taught him the potential to find true
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm
The Guitar Society of Southern Oregon meets from 6 to 8:30 p.m. on the second Thursday of each month in the beautiful tasting room of Paschal Winery in Talent. The gatherings are open to the public, and all are welcome. They start with a set of music by volunteer performers, followed by an intermission to
Step into the glamorous world of 1940s Hollywood with City of Angels, a dazzling Broadway musical that masterfully intertwines the intrigue of film noir with the wit and sophistication of a backstage comedy. With a Tony Award-winning score by Cy Coleman, clever lyrics by David Zippel, and a compelling book by Larry Gelbart, this show
No one thinks about cancer, until they have to! We invite you for a community cancer conversation about prevention and screening on May 9th at Raider Stadium from 1-4 pm, with the OHSU Mobile Unit! OHSU Knight Cancer Institute staff and Asante Cancer staff will be present to provide information and education on when to
Every second Friday of the month, ScienceWorks Hands-On Museum invites the community to hang out at the museum for a multigenerational evening of science, creativity, and fun. Enjoy a variety of beverages, including wine, beer, and non-alcoholic options, while participating in a different hands-on activity or workshop each month. These social evenings are open to
Step into the glamorous world of 1940s Hollywood with City of Angels, a dazzling Broadway musical that masterfully intertwines the intrigue of film noir with the wit and sophistication of a backstage comedy. With a Tony Award-winning score by Cy Coleman, clever lyrics by David Zippel, and a compelling book by Larry Gelbart, this show
Enjoy a local celebration of World Bird Migratory Day on Saturday, May 10th, 8 am – Noon at North Mountain Park Nature Center in Ashland. Rogue Valley Bird Day will include educational exhibits from the Klamath Bird Observatory, Wildlife Images, and more, as well as fun all-ages activities. Adult and children’s binoculars will be available
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
The Ashland Garden Club Annual Plant Sale will feature beautiful Mothers' Day bouquets, annuals, houseplants, natives, perennials, and veggie starts.
(It’s free)
