Join Lama Pema for a guided Calm Abiding Meditation, followed by a tea break and teaching. All are welcome. One Sunday each month, from 9:00 to 11:30 am. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we
Being alone is not always the same as being lonely. As a culture, we are often taught to be afraid to turn off our devices, disconnect, and take time to be alone with ourselves. But over centuries, solitude has been held up as healthy, restorative, and necessary. Rev. Sean will lead this service. Monthly Theme:
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
The Annual SOU Honor Band for high school bands will be held at SOU on Friday, February 21 through Sunday, February 23, 2025 culminating in a FREE concert at 1:00pm on Sunday, February 23rd at the SOU Music Recital Hall. The best high school bands from across the Pacific Northwest will come together for a
Inspired by the Get Smart TV series and the James Bond movies, Improv Alchemy will deliver a full-length improvised spy story complete with espionage, covert operations, danger, sexual intrigue, deception and humor. Allow yourself to be lured into the dark and dangerous world of vile villains, complex gadgets, spy heroes, high-stakes missions, thugs, fight scenes,
As the pandemic rages across the globe, filmmaker Kyle Henry uses his extensive family archive to travel back in time, exploring the complicated bonds of identity, history, and belonging in his large Texas family. Beneath the Kodachrome smiles and grainy Super-8 home movies lie the difficult truths that so many families hide. With their unearthing,
In collaboration with the Ashland Independent Film Festival, the Oregon Center for the Arts is pleased to present a special film screening of "Time Passages" on Sunday, February 23, 2025 at the SOU Music Recital Hall at 450 S. Mountain Avenue in Ashland. Film begins at 6pm and runs 86 minutes, followed by a Q&A
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
(It’s free)
