Contradancing is fun, easy to learn and great exercise. There’s a lesson at 7 p.m. to get you started. NO EXPERIENCE OR PARTNER NECESSARY (gender free) Learn more about contradancing: www.contradance.org/dancer-resources Watch a cool video: www.youtube.com/watch?v=KevQxr-saFw Saturday, February 10 — 7 p.m. lesson Dance 7:30 — 10:30 p.m. with break/snacks Sliding scale $12 - $20
This Valentines Day week, we consider Love as a form of inclusion. How do we spread the Universalist message that every person is not only deserving of love, but is already held by the Love that sustains us all? "It is good to love many things, for therein lies the true strength, and whosoever loves
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
This event will kick-off the launch of the Sunrise Project in Ashland. The Sunrise Project aims to help former sundown towns reconcile their history of racial exclusion by creating new identities as that of “sunrise communities,” the opposite to sundown towns. After starting in Grants Pass, the Oregon Remembrance Project is now working with community
The Lucid Dreaming, Lucid Living oracle deck and book teaches you the skills of lucid dreaming in a unique, non-linear way. Learn how to navigate through various states of consciousness with lucidity from 7 to 8 p.m. Monday, Feb. 12. Whether you are an experienced lucid dreamer or just beginning your journey, each card in
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the
With the guidance of the Ashland Culture of Peace Commission, the Ashland, Oregon City Council joined the International Cities of Peace (ICP) on May 16, 2017, with a proclamation identifying Ashland as a City of Peace. Ashland was the 164th City of Peace of the current 399 cities globally. There are only two International Cities
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the
William Green T’Vault has been celebrated for his accomplishments: Oregon’s first newspaper editor, the first Postmaster General of the Oregon Territory, Jacksonville’s first newspaper editor and publisher, and the first Speaker of the House in the first Oregon State Legislature. Join Carolyn Kingsnorth she traces T’Vault through legal and political careers in Indiana, Arkansas, and
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the
(It’s free)
