Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
German Interest Group
Rogue Valley Genealogical Society 3405 S. Pacific Hwy, MedfordThe German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of
Free -
Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
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Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Free -
Hansel & Gretel @ Camelot Theatre – Holiday Matinee
Camelot Theatre 101 Talent Avenue, TalentFor the Holidays, come and experience the magic of our newest production, Hansel & Gretel, at Camelot! A Panto is a lively theatrical performance that combines comedy, music, dance, and audience interaction. It’s a family-friendly show for everyone filled with humor, catchy songs, and dazzling costumes. Not only is the production directed by Camelot Theatre
$40 -
Christmas Eve Service: Receiving Love’s Gifts
Unitarian Universalist Fellowship 87 4th Street, Ashland 87 4th Street, Ashland, OR"Let every heart prepare Love room." In this traditional Christmas Eve service we will hear the story of the nativity, sing old carols, light candles, and open ourselves to the gifts of the season. Monthly Theme: Receiving Attend in person or watch live or recorded on our YouTube channel: https://www.youtube.com/@roguevalleyunitarianuniver8871
Free -
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
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City of Ashland Housing and Human Services Committee meeting
Community Development building 51 Winburn Way, Ashland, OR, United StatesThe City of Ashland's monthly Housing and Human Services Committee meeting.
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Hansel & Gretel @ Camelot Theatre
Camelot Theatre 101 Talent Avenue, TalentFor the Holidays, come and experience the magic of our newest production, Hansel & Gretel, at Camelot! A Panto is a lively theatrical performance that combines comedy, music, dance, and audience interaction. It’s a family-friendly show for everyone filled with humor, catchy songs, and dazzling costumes. Not only is the production directed by Camelot Theatre
$35 – $40
