Gratitude, appreciation, and love are really something to celebrate! We will spend time recognizing our appreciation for all that contributes to our wellbeing. As we move toward summer and the end of our program year, we will practice gratitude together. “Recognize that pleasure is a measure of freedom,” writes Adrienne Maree Brown, author of a
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
You are invited to “Step Behind the Counter” of the oldest financial institution in the Pacific Northwest—Jacksonville’s 1863 Beekman Bank Museum—when Historic Jacksonville, Inc. opens the museum for summer tours. Established as a “gold dust” office in 1856, it was the first “bank” north of San Francisco. Scheduled 2025 “banking hours” are 11am to 3
Southern Oregon’s third annual VegFest will take place at Tikkun Olam Farm Sanctuary from 11 a.m. to 3:30 p.m. on Sunday, June 8, 2025, at 460 Hartley Road in Phoenix. Admission, parking and all events for kids and adults are free. Visitors can meet new sanctuary residents during two 40-minute animal tours beginning at 12
A concert of new music titled "Peak Brass", composed by National Association of Composers Southern Oregon Chapter members: William Ashworth, I'lana Cotton, Ken Deveney, Mark Jacobs, Bruce Harrell, Beth B. Martin, Melissa Orr,and Greg A Steinke. Performed by the Rogue Valley Brass Quintet.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
“Art and science collide beautifully in this must-have book for insect and nature lovers everywhere. Prepare to be amazed at the artworks you create!” —Lila Higgins, co-author of Wild LA Equal parts educational and inspirational, The Insect Artist is a guidebook intended for artists of all skill levels looking to cultivate their artistic practice. More
Looking to boost your confidence while biking around town? Join us for this free presentation! You'll learn how to conduct a pre-ride bike safety check, gain an understanding of your rights and responsibilities as a bicyclist, and explore lane positioning along with other strategies for safe navigation on shared streets. No prior experience needed, and
(It’s free)
