Is anger bad? Should we try to avoid it? If not, when should we embrace, even love anger? What can anger tell us? What can it do for us? How can we use anger to fuel our actions to counter evil and oppression? When is anger the right answer? Monthly Theme: Anger “Mindfulness does not
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
News media outlets all over America are facing some serious challenges. Come hear from local/regional industry professionals about what’s going on in Southern Oregon and beyond. Bert Etling, Ashland.news Executive Editor, previously was Editor in Chief of The Applegater newsmagazine and edited the Ashland Daily Tidings from 2014 to 2019, leading a local news revival
Join us for this longstanding program! We'll gather on the first Tuesday of every month to watch movies, make crafts, play games, build community, and share favorite books, movies, podcasts, and more. LGBTQ+ folks and allies are all welcome!
Internationally recognized as one of today's most acclaimed and admired pianists, Yefim Bronfman stands among a handful of artists regularly sought by festivals, orchestras, conductors and recital series. His commanding technique, power and exceptional lyrical gifts are consistently acknowledged by the press and audiences alike. Following summer festival appearances in Verbier, Israel, Aspen, Grand Tetons
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Jacksonville historian Larry Smith will share the riveting story of Robbie Collins' efforts to preserve Jacksonville's historic buildings by founding the Jacksonville Boosters Club and spearheading the establishment of Jacksonville's National Historic Landmark District. Robbie's preservation work is still reverberating throughout the Jacksonville of today, 60 years later. Robbie lived a life that circled the
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join
(It’s free)
