This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
Hi, I'm Tanya! I'm excited to share my practice of Qi-Gym with you this fall: Transformative Qi-Gong with Heart Brain Balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your life! Benefits: Discover calm, flowing movements that relax both
Live Latin Jazz.
Come make your own holiday presents for friends and loved ones! You can create ornaments, candy sleighs, gingerbread houses, food gifts, jewelry & much more! All ages and budgets welcome: Family friendly and affordable as craft options priced at cost. No crafting experience needed, there will be helpers to walk through instructions for each station.
HO! HO! HO! RVUUF's Holiday Craft Workshop is on Saturday December 7th, 11a.m.- 2pm at Rogue Valley Unitarian Universalist Fellowship, 87 4th St., in Ashland. We provide craft materials and instruction, and you make your own gift-worthy masterpieces. Zero crafting skill and very little dough (usually $1-5 per craft) are needed to make simple gifts
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join
Join JCLS and the Jackson County Master Gardeners for this fun class to discover easy to implement strategies to re-invigorate life in your soil, and create systems that foster joy in your garden. You will leave this class with actionable steps to grow healthy soils, implement practical garden design solutions, and understand biological relationships that
A book signing of Ruth Wire's third and fourth novels, "Love Among the Grownups," and "Universe of Two," will be held at The Metaphysical Library, 1757 Ashland Street, Ashland, December 7th 2-4 pm. No admission charge. Books for sale will be $15, and the author will sign them. There will be five books when Ruth
The Rogue Valley Choral Association presents Home for the Holidays II. This fun-filled concert will feature all four of the RVCA ensembles. After a successful Home for the Holidays inaugural concert in 2024, we kick off the holidays once again with another family-friendly event to get everyone in the holiday spirit. Join our narrator as
Each year, the unique town of Jacksonville transforms into an even more charming version of itself with twinkling lights, festive decorations, and heartwarming holiday cheer during its Victorian Christmas. The family-friendly series of events include a Holiday Lights Trolley Tours, a tree lighting ceremony, the holiday parade – featuring Father Christmas, interactive “Festive Quest Bingo,”
A beloved holiday tradition, Handel’s Messiah returns to the JBO in our 31st season! Christmas selections from Messiah form the centerpiece, plus audiences will be treated to Handel’s glorious Coronation Anthem No. 2, “Let Thy Hand Be Strengthened” to open the concert. The audience is invited to join in singing the “Hallelujah” chorus at the
(It’s free)
