Most of us use our beliefs as proxies for truth, but we don't often consider the potential for those beliefs to take us down a 'bad path.' A vivid example of someone who discovered the bad path she was following is Megan Phelps-Roper, who went from being a purveyor of hatred as a spokesperson for
The Ashland emergency severe weather shelter at 2200 Ashland St. will open at 5 p.m. The doors close and lights go out by 10 p.m. The shelter closes at 9 a.m. the next morning. This is a low barrier, no frill, overnight shelter for anyone needing to get out of the cold. The shelter is
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
A community event honoring Dr. Martin Luther King, Jr. will be held from noon to 1:30 p.m. Monday, Jan. 15, at the Historic Ashland Armory, 208 Oak St., Ashland. The event is free and open to the public. The doors open at 11:30 a.m. Come celebrate Dr. King's legacy. Seating is limited and available on
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
The Ashland emergency severe weather shelter at 2200 Ashland St. will open at 5 p.m. The doors close and lights go out by 10 p.m. The shelter closes at 9 a.m. the next morning. This is a low barrier, no frill, overnight shelter for anyone needing to get out of the cold. The shelter is
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the
Guest speaker George Herring has been a park ranger with the National Park Service for over 30 years. He is currently Program Manager: Interpretation and Education Oregon Caves National Monument and Preserve. He has worked at the Oregon Caves National Monument and Preserve for fifteen years. During that time, he has learned much about the
Do you enjoy being around creative people but not so much the social aspects of a crafting group? Come down to the Gresham Room to work on your own latest creative endeavor, with no pressure to interact and be social. Don't have a project at this time? No problem! We will also have supplies and instructions available for
Dr. John E. Brandenburg will speak on the discovery of both a dead humanoid civilization and a past massive thermonuclear holocaust on Mars. Mars was once much like Earth in climatic conditions, with a northern paleo-ocean, and based on its red color, like Earth’s deserts viewed from space, with an oxygen rich atmosphere. The discovery
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the
(It’s free)
