Hanna Somatic Education and the Myth of Aging by Victor Novick
FREE ADMISSION – 1757 Ashland St., Ashland Hanna Somatic Education is a system of what we might call "directed self-healing." The work includes hands-on sessions and patterns of exercise. In both of these practices, the emphasis is on the inner experience of the person and their awareness of the proprioceptive sense. The primary focus is