Kick off the new year with ScienceWorks’s STEAM Social, a fun-filled evening of hands-on science, creativity, and community! Perfect for all ages, this monthly event invites families, friends, and curious minds to explore the world of STEAM (Science, Technology, Engineering, Arts, and Mathematics) in an engaging, multigenerational setting. This month’s featured workshop, “Dynamic Dissections: Owl
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join
Alice Di Micele is an Americana/Folk artist, rooted in the natural world, using the earth as her primary source of inspiration, threading its essence into her music. Alice’s connection to nature has created a deep bond with her listeners over the decades, gifting people a safe space to express their emotions and heal in the
Do stories of Righteous Anger still have something to say to us? Is there a way to think of anger while still refraining from violence and working toward peace? Is there a Unitarian Universalist theology of anger? Monthly Theme: Anger Attend in person or watch live or recorded on our YouTube channel: https://www.youtube.com/@roguevalleyunitarianuniver8871
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
You are warmly invited to join us at the Opening Reception of our next exhibit. Struggle for Peace: Finding Peace Within showcases the work of four justice-affected artists. Featured artist Bea Duran-Whiteman has won 3 Best of Show awards for her masterful oils and watercolors. Bea will participate in a public interview. She is dedicating
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
A STORY ALOUD brings together three professional actors to present a staged reading of a classic short story by such authors as Flannery O’Connor, Edgar Allan Poe, and James Baldwin. Hosted by actor Barret O’Brien, A STORY ALOUD is a celebration of the twin beauties of riveting writing and locally-owned bookstores. The event is an
(It’s free)
