Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
Author Talk with Explorer and Wilderness Guide Bridget A. Lyons
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesEntwined: Dispatches from the Intersection of Species What can octopuses’ nine brains teach us about climate resilience? How can great horned owls’ keen hearing illuminate relationship dynamics? Does playing with kelp cultivate respect for the value of living things? What can our 8.7 million “more-than-human” neighbors teach us about life? Entwined: Dispatches from the Intersection
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“Underdone Potato: Michelle Grabner” & “Hello Hello Hello”
Schneider Museum of Art 555 Indiana Street, Ashland, OR, United StatesThe Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
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Queer Coffee House @ the Library
Medford library 205 S Central Ave, MedfordJoin us for this longstanding program! We'll gather on the first Tuesday of every month to watch movies, make crafts, play games, build community, and share favorite books, movies, podcasts, and more. LGBTQ+ folks and allies are all welcome!
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Hiroshima commemoration
Lithia Park Winburn Way, Ashland, OROn the 80th anniversary of the first use of nuclear weapons, we once again remember so we won't forget that nuclear weapons pose an abiding threat of global annihilation. The one-hour ceremony will include music, a spiritual reflection by Rev. Daniel Green of Trinity Episcopal Church, the reading of the City of Ashland proclamation, and
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“Underdone Potato: Michelle Grabner” & “Hello Hello Hello”
Schneider Museum of Art 555 Indiana Street, Ashland, OR, United StatesThe Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
Free -
Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
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Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
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OLLI at SOU Open House
SOU Stevenson Union 1118 Siskiyou Blvd., Ashland, OR, United StatesThe 10th annual OLLI Open House will kick off OLLI's 2025-26 academic year, showcasing the 150 fall course offerings, as well as the member programs and activities for the upcoming fall term. It will provide attendees with opportunities to interact with OLLI instructors, visit 40 exhibits of SOU programs and community partners, enjoy free refreshments,
Free
