Connect with representatives from the Rogue Valley Council of Governments Senior and Disability Services and from the Aging and Disability Resource Connection of Oregon. Discover the differences between Alzheimer's disease and aging as well as information and services available for people who are aging or living with a disability.
This presentation explores the transformative power of self-love, emphasizing how it impacts every aspect of life; relationships, finances, and self-perception. Ken shares practical techniques like appreciation exercises, Emotional GPS (EPS), and the Self-Love Reflection (SLR) mirror technique to help people shift their mindset, elevate their emotional state, and unlock their full potential. Kenneth Patterson a
Ken has touched the lives of many, guiding them toward self-discovery and a more fulfilling life. His commitment to nurturing personal growth and well-being makes him a valuable resource for anyone seeking to enhance their life experience. Ready to transform your life from the inside out? Join bestselling author and transformational coach Kenneth Patterson for
If you are CLASSICAL MUSIC curious, this series of programs are created for you. This 3 part series has 3 pianists, 3 violinists and 3 different programs making on spectacular week of piano music with the symphony. Experience Yevgeny Kutik, violin and Alexander Tutunov, piano, present Hummel and Rachmaninoff in the fabulous Craterian Theatre. Join
Volunteer training for Riding Beyond is seeking people who wish to share their skills in programs offering proven, transformative experiences with specially trained horses, restoring joy in the face of breast cancer, COVID and wildfire trauma. Experience with horses is not necessary. If you have any of the following skills or interests, join us Wednesday
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an
Just in time for sending our kids back to school! Come join this Herb Pharm event with Autumn, where we will discuss how to support Kids' Health with herbs. We will make an herbal product for kids together that attendees can take home with them. This will be a fun and imperative workshop-style class.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Join ART on FIRST and Suzie Gregg for ART in ACTION, an opportunity to meet, experience, and interact with Suzie while she provides a live demonstration of her beading mosaics. Suzie meticulously hand places small glass beads and crystals, creating a painterly effect that brings out shadows, textures, and intricate details in her bead mosaic
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm
(It’s free)
