Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
FREE concerts, good music, family friendly, community oriented. Beer Garden and Food Trucks. Come enjoy! Doors / Food Trucks and Beer Garden at 4:30 PM Music from 6:00 - 9:00 PM Kiddos! Want to try out Ashland Aerial Arts Silks?!! AAA will be offering free Aerial Silk from 4:30-5:45 PM! These concerts are made possible
Join author and spiritual teacher Jenny C. Bell for an enchanting evening celebrating her new book, Spirit Crystals: Discover Your Crystal Guide for Healing and Empowerment. In this warm and mystical talk, Jenny will share her personal journey with crystal magic and read select passages from the book, offering insight into how we can work
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
Join us for a special film screening at Kagyu Sukha Chöling in Ashland, celebrating the strength and wisdom of women in Tibet. Part of a unique film trilogy known as "Women of Tibet" produced by Frame of Mind Films, "Women of Tibet: Gyalyum Chemo – The Great Mother" is an inspired hour-long journey into the
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
If you’re like us, you love reading, but it can be hard to carve out the time. So make a date with your book and surround yourself with other readers at our Bloomsbury Reading Hour. Come discover the joy of reading in community. Bring your current read (or find something new on our shelves), grab
(It’s free)