Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Doors / Food Trucks and Beer Garden at 4:30 Music from 6:00 - 9:00 _______ Free concerts, good music, family friendly, community oriented. Beer Garden and Food Trucks. Come enjoy! _______ Glitterfox Glitterfox doesn’t chase the algorithm—they follow instinct, community, and a kind of magia(Basque for magic). Formed by longtime creative partners Solange Igoa and
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of
Please join us for Cha Dao; The Way of Tea. Wednesday June 25, 10am-Noon Ashland. Outdoors creekside in Lithia Park. Relax. Rewind. Reset. Enjoy a reflective silent meditation in nature while being served tea. Size limited to 6-8. Offered weekly. $12.50 per person (970)319-1697 Reserve your seat at www.tranquility-tea.com
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and installation that explore domesticity, labor, and materiality with intricate, everyday-inspired designs. Hello Hello Hello, curated by Grabner, is a group exhibition centered on communication and
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Our region is a biodiversity hotspot. In this program we'll dig into details about the region's unique nature, highlight some of our favorite spots on public lands, and talk about how folks can get engaged with local advocacy of the region. KS Wild’s mission is to protect and restore wild nature in the Klamath-Siskiyou region
(It’s free)