Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Jean Ann Johnson and Margaret Meriwether are as unalike as any two women can be. When circumstances bring them together at a senior living community, they begin a journey of discovery – about themselves and each other – that surprises them both. Along the way, they encounter quirky characters and a host of adventures, many
Please join us for a showing of the movie No Place to Grow Old on April 29th, 2025, at 6:00 PM at Rogue Valley Unitarian Universalist Church to benefit OHRA and HomeShare Oregon. A $10 donation is suggested, but no one will be turned away for lack of funds. Register here: http://weblink.donorperfect.com/HSandOHRA or pay at
Please join us for Cha Dao; The Way of Tea. Ashland Wednesday April30, 10am Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8. Offered weekly, alternating weekdays with weekends. $12.50 per person (970)319-1697 Reserve your seat at www.tranquility-tea.com
Please join us for Cha Dao; The Way of Tea. Ashland Wednesday April30, 10am Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8. Offered weekly, alternating weekdays with weekends. $12.50 per person (970)319-1697 Reserve your seat at www.tranquility-tea.com
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Cat on a Hot Tin Roof delves into the tensions within a wealthy southern family as they gather to celebrate Big Daddy’s birthday, despite his failing health. At the center of the drama, Brick, a former athlete numbing himself with alcohol, and his determined wife, Maggie, navigate a crumbling marriage while long buried secrets threaten
Are you interested in learning more about TRAILS Outdoor School? Join us on April 30th from 6:00 to 7:00 PM for an evening with our principal. You will have the opportunity to tour our campus and participate in a Q&A session to get all your questions answered. We look forward to meeting you and sharing
(It’s free)
