Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
SunFolk Dancing at The Grange
Ashland Bellview Grange 1050 Tolman Creek Road, Ashland, OR, United StatesEastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
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ART ON FIRST: An Artful Life, Solo Exhibition John Palombo
ART on FIRST 20 South First Street, AshlandCurrently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
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Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
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Conservation Burial: Talk & Walk
North Mountain Nature Park 620 N. Mountain Ave., Ashland, OR, United States +1 moreLet's face it, we are all going to "go" one of these days, and conservation burial is the greenest way. Learn about the science and practice of natural burial, as well as other alternative disposition methods, like water cremation and human composting. We will discuss the conservation burial movement and its connection with land conservation
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Make A Circle film screening
Ashland Library 410 Siskiyou Boulevard, Ashland, OR, United StatesShowing a film that discusses the concerns of how a lack of childcare is affecting families, teachers, businesses and communities. It will be shown throughout Southern Oregon during Week of the Young Child.
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“Mortal Zin: A Mystery Novel” with author Diane Schaffer
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesA crusading attorney’s death. Sabotage at a family winery. Secrets buried in California’s past… When corporate attorney Noli Cooper visits her godparents’ Santa Cruz Mountain winery, she’s hoping for a few quiet days to consider her future. But the future will have to wait. The body of her childhood mentor, a crusading social justice lawyer
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ART ON FIRST: An Artful Life, Solo Exhibition John Palombo
ART on FIRST 20 South First Street, AshlandCurrently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
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Make A Circle film screening
Eagle Point Library 239 W. Main St., Eagle Point, United StatesShowing a film that discusses the concerns of how a lack of childcare is affecting families, teachers, businesses and communities. It will be shown throughout Southern Oregon during Week of the Young Child.
Free -
All Paths Lead From Santiago
Phoenix Library 510 West 1st Street, PhoenixAshland author Reg Spittle describes his experience as a reluctant pilgrim on Spain’s Camino de Santiago and how it led him to a 30-day high Sierra backpacking adventure along California’s iconic John Muir Trail. Reg reveals his passion for trekking with photo highlights, anecdotes, and discussion of his favorite trails. His presentation is sponsored by
