This Sunday, we focus and reflect on a vital aspect of our shared spiritual life: music. Music is the thread that weaves through our worship, our celebrations, and our struggles, carrying our hopes and values in its melody and rhythm. This morning, I invite you to take a journey with me through the rich and
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Set in a 1960s Catholic School, Doubt: A Parable follows the intense confrontation between a strict nun and a charismatic priest as accusations and suspicions mount. This powerful drama raises timeless questions about truth, faith, and trust, as well as challenges certainty and ignites moral reflection in relation to boundaries. Doubt: A Parable is directed
Join Southern Oregon Repertory Singers for Charm Me Asleep, a hugely varied program of lyrical, romantic, and life enhancing choral music. Featured works include a playful serenade by Franz Schubert, an exotic set of songs by Dutch Composer, Henk Badings, rousing spirituals by African American Composer, Adolphus Hailstork, and an atmospheric setting of Native American
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your thoughts, change your life! Benefits Discover calm, flowing movements that relax both mind and body. Learn easy tools to reprogram your brain for
If you want to stop the pain and feel better, hopeful…and even empowered…then this book from forgiveness, self-acceptance, and starting-over expert Ali Davidson may just be the most important book you’ll ever read! Born of Betrayal is the true-life story of how one woman suffered the devastating loss of a marriage, home, and community she
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