On March 9 from 3-5:00pm at the Medford Library the Rogue Valley chapter of the League of Women Voters (LWVRV) and the Oregon School Board Association (OSBA) will offer a presentation about what the role of a public school board director entails and offer information on how to run for a seat on school board.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Join Dr. Lue Douthit, Director of Research & Practice at Play On Shakespeare, for an engaging series of three lectures on the Shakespeare plays being produced by The Oregon Shakespeare Festival in 2025. Designed as a prep before seeing the production, she will talk through some of the choices made by the production teams, which
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
This program, scheduled to coincide with James Madison’s birthday—celebrating him as the "Father of the Constitution"—aims to empower patrons with tools and knowledge to actively engage in their communities and understand the workings of local government. In partnership with local community leaders, the event will provide valuable insights into effective civic engagement. Attendees will hear
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your thoughts, change your life! Benefits Discover calm, flowing movements that relax both mind and body. Learn easy tools to reprogram your brain for
Join author and trail raconteur Jim Falkenstein as he provides a dramatic reading of his trail guide AshlandTrails.com: The Book Monday March 10th at 7:00 PM. That’s right, I said it, a dramatic reading of a trail guide. In addition, Jim will describe his custom 12-mile hike from Tolman Creek Road all the way to
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction
If you love tinkering with technology, this is the workshop for you. In this workshop, you will learn the ins and outs of how to use a 3D printer. While you're waiting for your designs to print, we'll teach you how to code and program robots. * For Youth ages 9-17 Talent Maker City is
(It’s free)
