South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
The perfect event to share cuttings of (labeled) fruit trees, plant, and seeds. The main attraction is "making" a custom fruit tree. When you arrive, there are many little white buckets with sticks in them. Each has a label with a description. Choose the variety you want, grab a stick of it, and label it
SOU Theatre presents: The Merry Wives of Windsor written by William Shakespeare and directed by Domenique Lozano. Performances run February 20, 2025- March 2, 2025 on the SOU Main Stage Theatre. Tickets are available online at https://sou.universitytickets.com or by calling the OCA Box Office at 541-552-6348. Accommodations for wheelchair seating and assisted listening devices are
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Lucretia Weems, Landscape Architect, will discuss ornamental grasses, their beauty in the garden despite deer and drought.
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your thoughts, change your life! Benefits Discover calm, flowing movements that relax both mind and body. Learn easy tools to reprogram your brain for
Most of us have spent our lives trying to “save the environment” through individual actions—recycling, shopping local, supporting green companies. Or we are mired in seemingly endless social challenges like homelessness, the growing wealth gap, food insecurity, and so many others. Meaningful change has been painfully slow. In Ecosystems as Models for Restoring Our Economies
(It’s free)
