The Annual SOU Honor Band for high school bands will be held at SOU on Friday, February 21 through Sunday, February 23, 2025 culminating in a FREE concert at 1:00pm on Sunday, February 23rd at the SOU Music Recital Hall. The best high school bands from across the Pacific Northwest will come together for a
Inspired by the Get Smart TV series and the James Bond movies, Improv Alchemy will deliver a full-length improvised spy story complete with espionage, covert operations, danger, sexual intrigue, deception and humor. Allow yourself to be lured into the dark and dangerous world of vile villains, complex gadgets, spy heroes, high-stakes missions, thugs, fight scenes,
As the pandemic rages across the globe, filmmaker Kyle Henry uses his extensive family archive to travel back in time, exploring the complicated bonds of identity, history, and belonging in his large Texas family. Beneath the Kodachrome smiles and grainy Super-8 home movies lie the difficult truths that so many families hide. With their unearthing,
In collaboration with the Ashland Independent Film Festival, the Oregon Center for the Arts is pleased to present a special film screening of "Time Passages" on Sunday, February 23, 2025 at the SOU Music Recital Hall at 450 S. Mountain Avenue in Ashland. Film begins at 6pm and runs 86 minutes, followed by a Q&A
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your thoughts, change your life! Benefits Discover calm, flowing movements that relax both mind and body. Learn easy tools to reprogram your brain for
Ashland Sunrise Project invites you to meet John Almaguer, our local immigration attorney. John Almaguer is a Mexican American attorney at StoutLaw. He has been practicing immigration law for24 years in Southern Oregon. ASP thanks RVUUF, Unete Oregon, Peace House, Oregon Remembrance Project, and Ashland Together as partners of this event.
A powerful story collection that celebrates those who strive and fail and strive again. If Joseph Campbell’s dictum–“follow your bliss”–has become inspiration and goad, accusation and cliché, then the characters in David Borofka’s "The Bliss of Your Attention" are all the more puzzled by what their futures portend. Their bliss is never clear nor independent
(It’s free)
