Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Join us for SOUL week - Southern Oregon University Live - a week long lunchtime event showcasing creative writing, poetry, and music all in the SOU Art Building, Meese Auditorium. Musical interludes featuring: Saturn by 9 and Viviane Fae Moss. Friday's event on February 21 will culminate in a reception with free food following the
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your thoughts, change your life! Benefits Discover calm, flowing movements that relax both mind and body. Learn easy tools to reprogram your brain for
WORDS 2 WORDS is gloriously inventive. Carmen has an original and rowdy roughneck style. WILD AND SEXY, this romance is an audacious and hilarious view of a search for love in Los Angeles and New York in the 1990’s with a sensual and mesmerizing group of men: Bruno, the beautiful French vampire, Angelo, the handsome
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction
Join us for SOUL week - Southern Oregon University Live - a week long lunchtime event showcasing creative writing, poetry, and music all in the SOU Art Building, Meese Auditorium. Musical interludes featuring: Saturn by 9 and Viviane Fae Moss. Friday's event on February 21 will culminate in a reception with free food following the
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Join us for SOUL week - Southern Oregon University Live - a week long lunchtime event showcasing creative writing, poetry, and music all in the SOU Art Building, Meese Auditorium. Musical interludes featuring: Saturn by 9 and Viviane Fae Moss. Friday's event on February 21 will culminate in a reception with free food following the
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join
“How can they hate me if they don’t know me?” ~ Daryl Davis In our continuing series of films illustrating “bridging in action,” this month we meet blues musician, Daryl Davis. For decades now, he has been making friends with KKK members, a significant number of who end up swearing off their robes. Come watch
(It’s free)
