SOU Theatre presents: Museum written by Tina Howe and directed by David Kelly. Performances run November 14- 24, 2024 on the SOU Main Stage Theatre. Tickets are available online at https://sou.universitytickets.com or by calling the OCA Box Office at 541-552-6348. Accommodations for wheelchair seating and assisted listening devices are available by request via email: boxoffice@sou.edu.
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Hi, I'm Tanya! I'm excited to share my practice of Qi-Gym with you this fall: Transformative Qi-Gong with Heart Brain Balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your life! Benefits: Discover calm, flowing movements that relax both
Elections always have consequences. This is especially the case for our potential to address the climate crisis when some candidates for office accept the science of global warming and its climate change consequences while others display something between skepticism and outright rejection of science. From the local to the national level, the outcomes from the
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Due to cold temperatures in the forecast, the Severe Weather Shelter will be open in Ashland for the nights of Wednesday November 27th through Saturday November 30th 2024. This Shelter is managed by Southern Oregon Jobs with Justice. Phone#: 541-841-8341 Doors open at 7PM, doors close and lights out by 9PM. There is limited space
The City of Ashland's monthly Housing and Human Services Committee meeting.
Due to cold temperatures in the forecast, the Severe Weather Shelter will be open in Ashland for the nights of Wednesday November 27th through Saturday November 30th 2024. This Shelter is managed by Southern Oregon Jobs with Justice. Phone#: 541-841-8341 Doors open at 7PM, doors close and lights out by 9PM. There is limited space
Join Streets for Everyone to light up your bike and ride in a bike "float" for the Festival of Lights parade. Meet us at The Grove at 1195 E. Main Street at 3pm on 11/29 to decorate your bike. Then ride with us to the start of the parade and then down Main Street to
(It’s free)
