Beginning rowing classes will be held 6 to 8 a.m. Mondays and 9:15 to 11:15 a.m. Sundays, May 22 through August 28 at Emigrant Lake, 175 Emigrant Lake Road, Ashland. The classes cost $125 per month. Veterans are free. For registration and more information, contact Toni at ktoni50@yahoo.com.
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Success is not a goal, it’s a lifestyle. "The Success Paradox" is the improbable story of a life and business transformed, told in a warmly authentic style that says: “I hit rock bottom, I surrendered, I began doing the opposite of what I’d been doing before, miracles happened, and here’s what you can learn from
Free admission 1757 Ashland St., Ashland; one mile west of I-5 Exit 14 What is a conscious relationship? What stands in the way of having one? And how can it be overcome? In February 2022, I published a memoir, "As a Matter of Heart." It's about a nuclear engineering professor’s life-changing journey from safety to
This presentation will cover choosing puzzles based on difficulty, improving your puzzle vocabulary, adapting your fill sequence, interpreting the language of clues, and appreciating themes. If you get really stuck, online resources can provide a nudge. After you finish a puzzle, online explanations of clues and themes can deepen your understanding. Steve Weyer has been
The Ashland City Band presents a free concert at 7 p.m. Thursdays during the summer at the Butler Bandshell in Lithia Park. Small preconcert ensembles play in the Bandshell at 6:15 p.m.
Free event Keynote speaker: David Rains Wallace (July 16) July 14 — Guided hikes along the Siskiyou Crest by experts in butterflies, birds, fish, etc. Registration required. July 15 and 16 — Panels on the ecology and recreation of the Siskiyou Crest by leading scientists — Juried art show with arts of all media and
Matters Dark and Luminous (2023) For Interactive Electroacoustic Music, Projected Generative Animation, And Handmade Puppets - A Performance by David Bithell Friday, July 14, 2023 Southern Oregon University Theater Building, No. 227 - Free and open to the public. Limited seating. Each performance approximately 30 minutes. Registration is Required. Sign up using the links below.
Free event Keynote speaker: David Rains Wallace (July 16) July 14 — Guided hikes along the Siskiyou Crest by experts in butterflies, birds, fish, etc. Registration required. July 15 and 16 — Panels on the ecology and recreation of the Siskiyou Crest by leading scientists — Juried art show with arts of all media and
Chamber Music Concerts presents: Quartet San Francisco: Tangos and Jazz at Grizzly Peak Winery. Join us at 7 p.m. Saturday, July 15, at Grizzly Peak Winery, 1600 E. Nevada St., Ashland, for Tangos and Jazz - Music of the Americas. "When the music says swing, we swing. When the music says groove, we groove." Grammy
(It’s free)
