Join our summer interpretive ranger, Meaghen O’Rourke, as she leads us to view this hard-to-find waterfall behind Grizzly Peak! The hike is two easy miles. The road is gravel but doesn't require a high clearance vehicle. We will likely be back earlier than 3 p.m. We will meet at 9 a.m. at the Rite Aid
Beginning rowing classes will be held 6 to 8 a.m. Mondays and 9:15 to 11:15 a.m. Sundays, May 22 through August 28 at Emigrant Lake, 175 Emigrant Lake Road, Ashland. The classes cost $125 per month. Veterans are free. For registration and more information, contact Toni at ktoni50@yahoo.com.
Southern Oregon’s first-ever Veg Fest will be held 11 a.m. to 4:30 p.m. Sunday, June 11, at Tikkun Olam Farm Sanctuary (TOFS), 460 Hartley Road, Phoenix. The Southern Oregon Veg Fest will host 30 vendors and offer live music, cooking demos, sanctuary tours, hay rides, a beer garden hosted by Portal Brewing Company, a raffle
Come celebrate the beginning of summer with us and help support our programs with local youth, volunteers, interns and Tribal members in 2023. Arrive early and we’ll be offering free tours of some of our restoration work. Thanks to Ashland Mountain Adventures, we are providing a free shuttle from Ashland to minimize our carbon footprint,
Beginning rowing classes will be held 6 to 8 a.m. Mondays and 9:15 to 11:15 a.m. Sundays, May 22 through August 28 at Emigrant Lake, 175 Emigrant Lake Road, Ashland. The classes cost $125 per month. Veterans are free. For registration and more information, contact Toni at ktoni50@yahoo.com.
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Do you have questions about your home and your health? Bring them with you to this talk. The author, Paula Baker Laporte is an internationally known expert. Her architectural firm EcoNest Architecture has consulted on the health of buildings all over the world. Prescriptions for a Healthy House 4th edition is the definitive source for
You know the shift is on from gas-powered to electric cars. Have you also heard about the equally important shift to 100% electric homes? Come join us for an informal discussion about going 100% electric for your home energy needs — heating/cooling, water heating, and cooking. Electrify Ashland Now! (EAN) is a group Ashland volunteers
Ashland resident Victoria Costello invites local readers to celebrate the publication of her debut novel, "Orchid Child," which blends history, science, mystery, and magic to tell a three-generation story based, in part, on the author’s Irish-American family. In its review, WritersnAuthors.com called "Orchid Child" “captivating,” and went on to say, “Victoria Costello expertly navigates through
FREE ADMISSION – 1757 Ashland St., Ashland Hanna Somatic Education is a system of what we might call "directed self-healing." The work includes hands-on sessions and patterns of exercise. In both of these practices, the emphasis is on the inner experience of the person and their awareness of the proprioceptive sense. The primary focus is
(It’s free)
