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X-WR-CALDESC:Events for Ashland News -  Community-Supported, NonProfit News
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DTSTART;TZID=America/Los_Angeles:20290528T090000
DTEND;TZID=America/Los_Angeles:20290528T100000
DTSTAMP:20260715T145409
CREATED:20250124T163020Z
LAST-MODIFIED:20250124T163020Z
UID:10016180-1874653200-1874656800@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2029-05-28/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290528T103000
DTEND;TZID=America/Los_Angeles:20290528T113000
DTSTAMP:20260715T145409
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10013606-1874658600-1874662200@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2029-05-28/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290530T130000
DTEND;TZID=America/Los_Angeles:20290530T140000
DTSTAMP:20260715T145409
CREATED:20241004T172321Z
LAST-MODIFIED:20241004T202607Z
UID:10010760-1874840400-1874844000@ashlandnews.projectahost.com
SUMMARY:Brazilian spiritual healing
DESCRIPTION:Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
URL:https://ashlandnews.projectahost.com/event/brazilian-spiritual-healing/2029-05-30/
LOCATION:First Presbyterian Church\, 1615 Clark Ave\, Ashland\, 97520
CATEGORIES:Community event
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2024/10/My-guides-pic-at-the-Casa.jpg.pdf-scaled-e1728073552698.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290531T090000
DTEND;TZID=America/Los_Angeles:20290531T100000
DTSTAMP:20260715T145409
CREATED:20250124T163020Z
LAST-MODIFIED:20250124T163020Z
UID:10016181-1874912400-1874916000@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2029-05-31/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290531T180000
DTEND;TZID=America/Los_Angeles:20290531T193000
DTSTAMP:20260715T145409
CREATED:20250116T211117Z
LAST-MODIFIED:20250116T211117Z
UID:10015094-1874944800-1874950200@ashlandnews.projectahost.com
SUMMARY:Thursday Evening Calm Abiding Meditaion
DESCRIPTION:This meditation is common to many traditions of Buddhism. In this practice\, we rest our attention on a simple meditative support\, such as the breath. Instead of following thoughts and emotions as we usually do\, we release them and maintain our connection to the support. \n“From this practice\, we can experience a stable and calm mind. We learn to maintain and return to a sense of stillness\, no matter what our outer circumstances. The mind is relaxed\, alert and aware. The results of this practice are serenity\, freedom in the face of circumstances\, and ultimately Buddhahood.” \nFrom Meditation for Beginners\, by Bokar Rinpoche. \nTo attend Calm Abiding Meditation via Zoom\, email the office at OFFICE@KSCASHLAND.ORG to join the mailing list. \n 
URL:https://ashlandnews.projectahost.com/event/thursday-evening-calm-abiding-meditaion/2029-05-31/
LOCATION:Kagyu Sukha Choling\, 109 Clear Creek Drive\, Ashland\, 97520
CATEGORIES:Community event,Faith,Health
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/archives-by-tamil-dD-86ZN0QIA-unsplash-e1737061809127.jpg
ORGANIZER;CN="Kagyu Sukha Choling":MAILTO:admin@kscashland.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290601T170000
DTEND;TZID=America/Los_Angeles:20290601T180000
DTSTAMP:20260715T145409
CREATED:20250107T171628Z
LAST-MODIFIED:20250107T171628Z
UID:10014374-1875027600-1875031200@ashlandnews.projectahost.com
SUMMARY:First Friday Bike Ride
DESCRIPTION:A fun\, family-friendly bicycle ride in Ashland. The ride is for people of all ages and abilities which reflects the vision of Streets for Everyone; a transportation system that is safe\, convenient and efficient for everyone\, independent of how they travel for everyday\, short\, in-town trips. \nThe ride is sponsored by Streets for Everyone\, a volunteer team of the Ashland Climate Collaborative (a 501(c)3 organization).
URL:https://ashlandnews.projectahost.com/event/first-friday-bike-ride-4/2029-06-01/
LOCATION:Ashland Plaza\, Ashland\, OR\, 97520\, United States
CATEGORIES:Community event
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/IMG_2903-4.jpeg
ORGANIZER;CN="Streets for Everyone":MAILTO:streets4everyone@gmail.com
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20290602T090000
DTEND;TZID=America/Los_Angeles:20290602T100000
DTSTAMP:20260715T145409
CREATED:20241104T182307Z
LAST-MODIFIED:20241104T182307Z
UID:10013969-1875085200-1875088800@ashlandnews.projectahost.com
SUMMARY:Strength and Balance for Active Agers
DESCRIPTION:This small group personal training program is designed for groups of 8-10\, offering the benefits of personal training in a group setting. \nAll fitness levels welcome\, though you will need to be able to get up and down from the floor without assistance. A combination of weight training\, balance exercises and some cardio with functional lifelong wellness in mind. Benefits include prevention of osteoporosis by stimulating the growth of muscle and bone\, mental and emotional health\, improved immune system\, and most importantly lower risk of falls\, metabolic diseases and cognitive decline.
URL:https://ashlandnews.projectahost.com/event/strength-and-balance-for-active-agers/2029-06-02/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2024/11/age-smart-fitness-1.png
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DTSTART;TZID=America/Los_Angeles:20290603T110000
DTEND;TZID=America/Los_Angeles:20290603T130000
DTSTAMP:20260715T145409
CREATED:20250414T154457Z
LAST-MODIFIED:20250414T154457Z
UID:10015656-1875178800-1875186000@ashlandnews.projectahost.com
SUMMARY:SunFolk Dancing at The Grange
DESCRIPTION:Eastern European folk dancing to live music! \nNo experience necessary.\nNo partners needed.\nSundays at Bellview Grange.\n1050 Tolman Creek Rd.\nAshland\, OR 97520
URL:https://ashlandnews.projectahost.com/event/sunfolk-dancing-at-the-grange-2/2029-06-03/
LOCATION:Ashland Bellview Grange\, 1050 Tolman Creek Road\, Ashland\, OR\, 97520\, United States
CATEGORIES:Dance,Music
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/2016BellviewGrangeLogo.jpg
ORGANIZER;CN="SunFolk Dancers":MAILTO:sunfolkdance@gmail.com
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