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DTSTART;TZID=America/Los_Angeles:20251013T090000
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DTSTAMP:20260713T015329
CREATED:20250124T163020Z
LAST-MODIFIED:20250124T163020Z
UID:10015802-1760346000-1760349600@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-10-13/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T093000
DTEND;TZID=America/Los_Angeles:20251013T104500
DTSTAMP:20260713T015329
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000403-1760347800-1760352300@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-10-13/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20251013T103000
DTEND;TZID=America/Los_Angeles:20251013T113000
DTSTAMP:20260713T015329
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
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SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-10-13/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20251013T130000
DTEND;TZID=America/Los_Angeles:20251013T143000
DTSTAMP:20260713T015329
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000666-1760360400-1760365800@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-10-13/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
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DTSTART;TZID=America/Los_Angeles:20251013T190000
DTEND;TZID=America/Los_Angeles:20251013T200000
DTSTAMP:20260713T015329
CREATED:20250923T231133Z
LAST-MODIFIED:20250923T231133Z
UID:10025800-1760382000-1760385600@ashlandnews.projectahost.com
SUMMARY:Glenn Hill talks about his new Ghostly Ashland Shakespeare Mystery – “The Devil Wore White”
DESCRIPTION:A spring wedding in Ashland’s flower-filled Lithia Park should be a dream come true. \nBut when the radiant bride plunges to her death from the 9th-story window of the historic and haunted Globe Springs Hotel\, the celebration turns chillingly tragic.\nWas it an accident\, or something darker blooming beneath the surface? \nFormer antiquities inspector William Mills and his spirited partner Carol Lindsey\, with the aid of Dante the ghost cat\, are swept into a mystery that winds through heirloom secrets\, suspicious relatives\, and a controversial exhibit of ancient Egyptian and Biblical artifacts. One centerpiece—a gold and gemstone necklace said to carry a deadly curse—seems to be waking something long dormant within the hotel’s walls. \nWith the ghostly Blue Lady whispering warnings\, and the hotel’s shadowed past refusing to stay buried\, William and Carol must untangle a ritual half-forgotten and a legacy someone will kill to protect. \nSecrets blossom\, ghosts stir\, and danger blooms in the quaint Shakespearean town of Ashland\, Oregon.
URL:https://ashlandnews.projectahost.com/event/glenn-hill-talks-about-his-new-ghostly-ashland-shakespeare-mystery-the-devil-wore-white/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
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