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DTSTART;TZID=America/Los_Angeles:20251006T090000
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DTSTAMP:20260713T043749
CREATED:20250124T163020Z
LAST-MODIFIED:20250124T163020Z
UID:10015800-1759741200-1759744800@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-10-06/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251006T093000
DTEND;TZID=America/Los_Angeles:20251006T104500
DTSTAMP:20260713T043749
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000402-1759743000-1759747500@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-10-06/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20251006T103000
DTEND;TZID=America/Los_Angeles:20251006T113000
DTSTAMP:20260713T043749
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
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SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-10-06/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20251006T130000
DTEND;TZID=America/Los_Angeles:20251006T143000
DTSTAMP:20260713T043749
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000665-1759755600-1759761000@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-10-06/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20251006T190000
DTEND;TZID=America/Los_Angeles:20251006T200000
DTSTAMP:20260713T043749
CREATED:20250911T203439Z
LAST-MODIFIED:20250911T203439Z
UID:10025737-1759777200-1759780800@ashlandnews.projectahost.com
SUMMARY:Louisa Morgan talks about her new novel The Faerie Morgana
DESCRIPTION:In this atmospheric and bewitching novel\, Louisa Morgan reimagines the story of Morgan Le Fay\, one of the most enigmatic and powerful women in Arthurian legend. \nTo the other priestesses of the Nine\, a powerful council at the Lady’s Temple\, Morgana is haughty and arrogant as she performs feats of magic no human should be capable of. Rumors start that she must be a fearsome fae. \nTo King Arthur\, Morgana is a trusted and devoted advisor\, but his court is wary of her and her prodigious talent at divination. But his wife sees Morgana as a rival and a malevolent witch. \nMorgana doesn’t know why she’s so different from everyone else\, and she doesn’t much care. But when she aids Arthur to ascend the throne before his time\, she sets off a series of events that will change everything Morgana believes about her power. \nLouisa Morgan now lives and writes and rambles with her Border Terrier in beautiful\, friendly southwest Oregon. A musician and a yogini\, she finds time to teach writing workshops here and there and she loves visiting bookstores and book clubs. \nShe has also written other popular novels: The Age of Witches\, A Secret History of Witches\, and The Great Witch of Brittany among others.
URL:https://ashlandnews.projectahost.com/event/louisa-morgan-talks-about-her-new-novel-the-faerie-morgana/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/09/faerie.jpg
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