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X-WR-CALDESC:Events for Ashland News -  Community-Supported, NonProfit News
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DTSTART;TZID=America/Los_Angeles:20250811T090000
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DTSTAMP:20260713T124927
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UID:10015784-1754902800-1754906400@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-08-11/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T093000
DTEND;TZID=America/Los_Angeles:20250811T104500
DTSTAMP:20260713T124927
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000394-1754904600-1754909100@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-08-11/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T103000
DTEND;TZID=America/Los_Angeles:20250811T113000
DTSTAMP:20260713T124927
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10000133-1754908200-1754911800@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-08-11/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T120000
DTEND;TZID=America/Los_Angeles:20250811T190000
DTSTAMP:20260713T124927
CREATED:20250808T052215Z
LAST-MODIFIED:20250808T052918Z
UID:10025568-1754913600-1754938800@ashlandnews.projectahost.com
SUMMARY:Ashland cooling center
DESCRIPTION:The National Weather Service forecasts excessive heat starting Sunday and continuing into the week. \nA cooling center for anyone needing to get out of the heat will be open from noon to 7 p.m. Monday and Tuesday\, Aug. 10 and 11\, at Trinity Episcopal Church\, 44 N. 2nd St.\, Ashland. \nThe space will be managed by local volunteers coordinated by Avram Sacks; for more information\, call 541-220-7307 or email avramsacks@gmail.com. \nInterested in helping? Join the volunteer orientation session from 5 to 7 p.m. Monday\, Aug. 11\, in the Guanajuato Room at the Ashland Public Library.
URL:https://ashlandnews.projectahost.com/event/ashland-cooling-center-10/
LOCATION:Trinity Episcopal Church\, 44 North Second Street\, Ashland\, 97520
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/08/cooling-center-graphic-via-coa.jpg
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DTSTART;TZID=America/Los_Angeles:20250811T130000
DTEND;TZID=America/Los_Angeles:20250811T143000
DTSTAMP:20260713T124927
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000657-1754917200-1754922600@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-08-11/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20250811T190000
DTEND;TZID=America/Los_Angeles:20250811T200000
DTSTAMP:20260713T124927
CREATED:20250706T024307Z
LAST-MODIFIED:20250706T024307Z
UID:10024820-1754938800-1754942400@ashlandnews.projectahost.com
SUMMARY:Local Author Robin Ann Martin talks about her new novel The Lake Story
DESCRIPTION:Be lifted into the healing connections of nature. \nSeeking refuge from responsibilities and not yet feeling ready for college life\, Rosie retreats to the shores of Ogechie Lake\, leaving behind technology and distractions to immerse herself in the whispers of nature. There\, she finds human companionship too. Amanda offers a wise gaze and Tarot deck worn soft with use and time. Billy is kind but distant\, carrying his own unspoken grief. \nRosie carries a secret\, a wound from the past that lingers. With Amanda’s guidance and the healing embraces of Nature\, Rosie embarks on a journey of self-discovery. Unexpectedly\, the Lake holds more than beauty — it hums with unseen forces\, waiting to be heard. Can Rosie silence her chaotic mind long enough to listen? And why does Billy’s loneliness feel like a riddle to be solved? \nThe Lake Story by Robin Ann Martin invites you into a place of transformation where healing comes in small doses. Sometimes\, the wounds we carry don’t fully fade\, but in the right place and with the right people\, they become a little easier to grapple with.
URL:https://ashlandnews.projectahost.com/event/local-author-robin-ann-martin-talks-about-her-new-novel-the-lake-story/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
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