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X-WR-CALDESC:Events for Ashland News -  Community-Supported, NonProfit News
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DTSTART;VALUE=DATE:20250630
DTEND;VALUE=DATE:20250729
DTSTAMP:20260713T130652
CREATED:20250621T130049Z
LAST-MODIFIED:20250621T130109Z
UID:10024368-1751241600-1753747199@ashlandnews.projectahost.com
SUMMARY:July Exhibition at ART ON FIRST: Inner Landscape Paintings – Martina Goldberg
DESCRIPTION:July Exhibition at ART ON FIRST: Inner Landscape Paintings – Martina Goldberg \nMonday\, June 30 – Monday\, July 28\, 11:00 p.m. – 6:00 p.m.\nOpening Reception: Friday\, July 4\, 5:00 p.m. – 8:00 p.m. \nCurrently featured at ART on FIRST are inner landscape paintings by Martina Goldberg. Working mainly with acrylics\, Martina captures visual aspects of landscapes in Mexico combined with a Northern European spirit\, taking her expression beyond the limits of her viewers’ eyes. Using just a few visual elements and a limited palette\, Martina’s paintings are often dramatically contrasted but also subtly blended\, which is her way of interpreting the essence and mood of her compositions\, always aiming to evoke in her viewers an inner landscape. She wants her viewers to feel the landscapes\, not just see them. \nFor more information\, please visit www.artandfirstashland.com.
URL:https://ashlandnews.projectahost.com/event/july-exhibition-at-art-on-first-inner-landscape-paintings-martina-goldberg/
LOCATION:ART on FIRST\, 20 South First Street\, Ashland\, 97520
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/06/ART-on-FIRST-copy.jpg
ORGANIZER;CN="ART on FIRST":MAILTO:artonfirstashland@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T080000
DTEND;TZID=America/Los_Angeles:20250721T170000
DTSTAMP:20260713T130652
CREATED:20250716T052133Z
LAST-MODIFIED:20250716T052133Z
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SUMMARY:Summer Sounds Featuring Jessica Malone
DESCRIPTION:Epic Ashland Summer Sounds returns to the Lithia Park Bandshell on Monday\, July 21\, for a free community concert you won’t want to miss. \nThe evening kicks off at 6:00 PM with Hillstomp\, known for their raw\, high-energy blend of blues and punk. At 7:30 PM\, Jessica Malone takes the stage\, bringing her soulful mix of retro-soul\, indie folk\, and Americana\, complete with warm harmonies and heartfelt lyrics. Alongside the music\, the event features local food trucks\, a beer and wine garden\, and a free bike valet hosted by Storytown Ashland\, making it the perfect summer night out for all ages.
URL:https://ashlandnews.projectahost.com/event/summer-sounds-featuring-jessica-malone/
LOCATION:Butler Band Shell\, Lithia Park\, 140 Winburn Way\, Ashland\, 97520
CATEGORIES:Music,Performance
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/05/music-g9214328d2_1280-e1691421677428.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T090000
DTEND;TZID=America/Los_Angeles:20250721T100000
DTSTAMP:20260713T130652
CREATED:20250124T163020Z
LAST-MODIFIED:20250124T163020Z
UID:10015778-1753088400-1753092000@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-07-21/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T093000
DTEND;TZID=America/Los_Angeles:20250721T104500
DTSTAMP:20260713T130652
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000391-1753090200-1753094700@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-07-21/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T103000
DTEND;TZID=America/Los_Angeles:20250721T113000
DTSTAMP:20260713T130652
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
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SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-07-21/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T130000
DTEND;TZID=America/Los_Angeles:20250721T143000
DTSTAMP:20260713T130652
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000654-1753102800-1753108200@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-07-21/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T170000
DTEND;TZID=America/Los_Angeles:20250721T210000
DTSTAMP:20260713T130652
CREATED:20250716T052133Z
LAST-MODIFIED:20250716T052133Z
UID:10025112-1753117200-1753131600@ashlandnews.projectahost.com
SUMMARY:Summer Sounds Featuring Jessica Malone
DESCRIPTION:Epic Ashland Summer Sounds returns to the Lithia Park Bandshell on Monday\, July 21\, for a free community concert you won’t want to miss. \nThe evening kicks off at 6:00 PM with Hillstomp\, known for their raw\, high-energy blend of blues and punk. At 7:30 PM\, Jessica Malone takes the stage\, bringing her soulful mix of retro-soul\, indie folk\, and Americana\, complete with warm harmonies and heartfelt lyrics. Alongside the music\, the event features local food trucks\, a beer and wine garden\, and a free bike valet hosted by Storytown Ashland\, making it the perfect summer night out for all ages.
URL:https://ashlandnews.projectahost.com/event/summer-sounds-featuring-jessica-malone/
LOCATION:Butler Band Shell\, Lithia Park\, 140 Winburn Way\, Ashland\, 97520
CATEGORIES:Music,Performance
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/05/music-g9214328d2_1280-e1691421677428.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T190000
DTEND;TZID=America/Los_Angeles:20250721T200000
DTSTAMP:20260713T130652
CREATED:20250520T025705Z
LAST-MODIFIED:20250618T220957Z
UID:10022632-1753124400-1753128000@ashlandnews.projectahost.com
SUMMARY:Paul Condon will be discussing his book “How Compassion Works: A Step-By-Step Guide to Cultivating Well-Being\, Love\, and Wisdom”
DESCRIPTION:Uncover your innate capacity for love\, presence\, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology. \nEverything we care about–our mental and physical well-being\, our relationships\, our spiritual life\, our ability to be useful to others–depends on our ability to access love and compassion within ourselves first. This clear\, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT). \nWith practices drawn from Tibetan traditions\, attachment theory\, and cognitive science\, How Compassion Works uses a progressive series of meditations to gradually build our capacity for mindfulness and presence–and to help us avoid empathic distress\, compassion fatigue\, or burnout. Organized into three categories–receptive mode\, deepening mode\, and inclusive mode–these practices help us cultivate unconditional care and discernment from within. \nWith a flexible framework that allows practitioners to integrate their own religious or spiritual beliefs\, this book offers practices suitable for people of all faiths and those seeking a purely secular path. \nPAUL CONDON\, PhD\, is an associate professor of psychology at Southern Oregon University and a research fellow at the Mind & Life Institute. His work has appeared in leading psychology journals and Buddhist magazines\, as well as The New York Times and other major publications. Paul is codeveloper of the Sustainable Compassion Training model\, and he teaches Tibetan Buddhist meditation for multi-faith and secular practitioners.
URL:https://ashlandnews.projectahost.com/event/paul-condon-will-be-discussing-his-book-how-compassion-works-a-step-by-step-guide-to-cultivating-well-being-love-and-wisdom/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/05/compassion.jpg
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