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DTSTART;TZID=America/Los_Angeles:20250526T090000
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DTSTAMP:20260713T160622
CREATED:20250124T163020Z
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UID:10015762-1748250000-1748253600@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-05-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250526T093000
DTEND;TZID=America/Los_Angeles:20250526T104500
DTSTAMP:20260713T160622
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000383-1748251800-1748256300@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-05-26/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
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DTSTART;TZID=America/Los_Angeles:20250526T103000
DTEND;TZID=America/Los_Angeles:20250526T113000
DTSTAMP:20260713T160622
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
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SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-05-26/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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DTSTART;TZID=America/Los_Angeles:20250526T130000
DTEND;TZID=America/Los_Angeles:20250526T143000
DTSTAMP:20260713T160622
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000646-1748264400-1748269800@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-05-26/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20250526T190000
DTEND;TZID=America/Los_Angeles:20250526T210000
DTSTAMP:20260713T160622
CREATED:20250513T180520Z
LAST-MODIFIED:20250513T180520Z
UID:10022410-1748286000-1748293200@ashlandnews.projectahost.com
SUMMARY:TRUNK
DESCRIPTION:TRUNK is a one-man\, interactive production that delves into the mind of a young artist reckoning with his approaching death. Written and performed by Riley Samuel Merritt\, the play draws from over a decade of his personal writings—poetry\, prose\, and eight original songs—to examine the fragile intersections of identity\, ambition\, and connection. \nInspired by the 15th-century morality play Everyman\, TRUNK reimagines the age-old confrontation with mortality through the lens of a flawed\, modern creative. While the narrative is not autobiographical\, Merritt uses his own life as a vessel to explore the universal story of what it means to live truthfully—and die honestly—as an artist. \nAudience participation is central to the show\, making each performance a shared act of reflection and storytelling. Viewers are invited to contribute their voices\, reinforcing TRUNK’s core themes of community and collective memory. \nUltimately\, TRUNK is both a personal unpacking and a public offering—a meditation on legacy\, vulnerability\, and the moral responsibility of the modern artist in a world that often forgets to listen. \nRiley Samuel Merritt is an actor\, writer\, and musician raised in the rugged four corners region. Riley graduated from New Mexico State University with a degree in musical theatre\, and has spent his years since training and creating in Southern Colorado and Northern New Mexico\, having acted in such shows as Little Night Music (Henrik)\, You’re a Good Man Charlie Brown (Charlie Brown)\, Heroes of the Fourth Turning (Kevin)\, Taming of the Shrew (Bianco)\, and many more. Now ready to move to metropolitan Chicago\, Riley is touring “TRUNK”: an original one-man show which celebrates art and humanity through the use of poetry\, song\, and years of cumulative writing.
URL:https://ashlandnews.projectahost.com/event/trunk/
LOCATION:Carpenter Hall\, Ashland\, 44 S. Pioneer St\, Ashland\, 97520
CATEGORIES:Art,Music,Performance,Poetry,Theater
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/05/TRUNK-ASHLAND-LANDSCAPE.jpg
ORGANIZER;CN="Riley Samuel Merritt":MAILTO:rileysmerritt@gmail.com
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