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DTSTART;TZID=America/Los_Angeles:20250428T090000
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DTSTAMP:20260713T160557
CREATED:20250124T163020Z
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UID:10015754-1745830800-1745834400@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-04-28/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250428T093000
DTEND;TZID=America/Los_Angeles:20250428T104500
DTSTAMP:20260713T160557
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000379-1745832600-1745837100@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-04-28/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250428T103000
DTEND;TZID=America/Los_Angeles:20250428T113000
DTSTAMP:20260713T160557
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10000118-1745836200-1745839800@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-04-28/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250428T120000
DTEND;TZID=America/Los_Angeles:20250428T170000
DTSTAMP:20260713T160557
CREATED:20250320T212049Z
LAST-MODIFIED:20250401T204444Z
UID:10017449-1745841600-1745859600@ashlandnews.projectahost.com
SUMMARY:ART ON FIRST: An Artful Life\, Solo Exhibition John Palombo
DESCRIPTION:Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life\, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to his soul – visiting remote natural areas and painting. \nJohn loves color and creating color. His focus has always been on landscapes of Southern Oregon\, particularly Southeastern Oregon. When creating a composition\, John’s interest is to translate the magic that he sees in the world and in nature onto his surface. With this\, he hopes to inspire his viewers to find the same magic\, or something that is personal to just them. \nFor more information\, please visit www.artonfirstashland.com. \nMonday\, March 31 – Monday\, April 28\, 12:00 p.m. – 5:00 p.m. \nOpening Reception: Friday\, April 4\, 5:00 p.m. – 8:00 p.m.
URL:https://ashlandnews.projectahost.com/event/art-on-first-an-artful-life-solo-exhibition-john-palombo/2025-04-28/
LOCATION:ART on FIRST\, 20 South First Street\, Ashland\, 97520
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/03/ART-on-FIRSt.jpg
ORGANIZER;CN="ART on FIRST":MAILTO:artonfirstashland@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250428T130000
DTEND;TZID=America/Los_Angeles:20250428T143000
DTSTAMP:20260713T160557
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000642-1745845200-1745850600@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-04-28/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20250428T190000
DTEND;TZID=America/Los_Angeles:20250428T200000
DTSTAMP:20260713T160557
CREATED:20250328T162717Z
LAST-MODIFIED:20250328T162717Z
UID:10019312-1745866800-1745870400@ashlandnews.projectahost.com
SUMMARY:Mary Silva discusses her new novel “No Small Thing”
DESCRIPTION:Jean Ann Johnson and Margaret Meriwether are as unalike as any two women can be. When circumstances bring them together at a senior living community\, they begin a journey of discovery – about themselves and each other – that surprises them both. Along the way\, they encounter quirky characters and a host of adventures\, many the small everyday kind\, but all of them significant enough to forge a deep friendship that changes them in profound ways. \nNo Small Thing invites you to come along as Jean Ann and Margaret navigate the ups and downs of life in the later years. Their antics will surprise and delight you\, and maybe even evoke a few tears along the way. It’s a journey you won’t soon forget.
URL:https://ashlandnews.projectahost.com/event/mary-silva-discusses-her-new-novel-no-small-thing/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
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