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X-WR-CALDESC:Events for Ashland News -  Community-Supported, NonProfit News
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DTSTART;TZID=America/Los_Angeles:20250316T140000
DTEND;TZID=America/Los_Angeles:20250317T150000
DTSTAMP:20260713T231813
CREATED:20250303T035322Z
LAST-MODIFIED:20250303T035322Z
UID:10016807-1742133600-1742223600@ashlandnews.projectahost.com
SUMMARY:Spring Dance Concert - Company and Clark Dancers present Ascend
DESCRIPTION:Company & Clark Dancers is a small but mighty independent dance company that has brought entertainment and culture to the Rogue Valley for over 25 years! \nWe offer a unique opportunity for dancers of all ages and skill levels to gather and rehearse for an annual show.  This year\, our show will have 18 dancers and be performed on March 15th\, 6:30pm and March 16th\, 2:00pm.
URL:https://ashlandnews.projectahost.com/event/spring-dance-concert-company-and-clark-dancers-present-ascend/2025-03-16/
LOCATION:Historic Ashland Armory\, 208 Oak St.\, Ashland\, 97520
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/03/IMG_7810-e1740973972226.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T090000
DTEND;TZID=America/Los_Angeles:20250317T100000
DTSTAMP:20260713T231813
CREATED:20250124T163020Z
LAST-MODIFIED:20250124T163020Z
UID:10015742-1742202000-1742205600@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-03-17/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T093000
DTEND;TZID=America/Los_Angeles:20250317T104500
DTSTAMP:20260713T231813
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000373-1742203800-1742208300@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-03-17/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T103000
DTEND;TZID=America/Los_Angeles:20250317T113000
DTSTAMP:20260713T231813
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10000112-1742207400-1742211000@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-03-17/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T110000
DTEND;TZID=America/Los_Angeles:20250317T130000
DTSTAMP:20260713T231813
CREATED:20250122T002750Z
LAST-MODIFIED:20250122T002750Z
UID:10015217-1742209200-1742216400@ashlandnews.projectahost.com
SUMMARY:SunFolk Dancing at The Grange
DESCRIPTION:Eastern European folk dancing to live music! \nNo experience necessary.\nNo partners needed.\nSundays at Bellview Grange.\n1050 Tolman Creek Rd.\nAshland\, OR 97520
URL:https://ashlandnews.projectahost.com/event/sunfolk-dancing-at-the-grange/2025-03-17/
LOCATION:Ashland Bellview Grange\, 1050 Tolman Creek Road\, Ashland\, OR\, 97520\, United States
CATEGORIES:Dance,Music
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/2016BellviewGrangeLogo.jpg
ORGANIZER;CN="SunFolk Dancers":MAILTO:sunfolkdance@gmail.com
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DTSTART;TZID=America/Los_Angeles:20250317T130000
DTEND;TZID=America/Los_Angeles:20250317T143000
DTSTAMP:20260713T231813
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000636-1742216400-1742221800@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-03-17/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T170000
DTEND;TZID=America/Los_Angeles:20250317T180000
DTSTAMP:20260713T231813
CREATED:20250113T235108Z
LAST-MODIFIED:20250117T223042Z
UID:10014784-1742230800-1742234400@ashlandnews.projectahost.com
SUMMARY:Qi-Gym 7-week series
DESCRIPTION:Qi-Gym is transformative Qi-Gong with heart-brain balance techniques\, including Brain Gym\, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. \nChange your thoughts\, change your life! \nBenefits \n\nDiscover calm\, flowing movements that relax both mind and body.\nLearn easy tools to reprogram your brain for a positive mindset and a healthy body through gentle focus and inner balance.\nEnhance your coordination\, life force energy\, and vitality to thrive in an ever-changing world.\n\nInfo and registration: \n504-710-2622 or heartbrainbalance.com. \n$140 for the 7-week series or $110 early bird (registered by Jan. 20\, 2025.) \nMondays Feb. 3 to March 24\, 5 to 6 p.m.\, Hidden Springs\, 635 Lit Way\, Ashland. \nRegister for a free tryout class at 5 p.m. Jan. 13 or Jan. 20.
URL:https://ashlandnews.projectahost.com/event/qi-gym-7-week-series-2/2025-03-17/
LOCATION:Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/Qi-Gym-Feb-2025-1-e1737152807957.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T190000
DTEND;TZID=America/Los_Angeles:20250317T200000
DTSTAMP:20260713T231813
CREATED:20250128T171831Z
LAST-MODIFIED:20250128T171831Z
UID:10016253-1742238000-1742241600@ashlandnews.projectahost.com
SUMMARY:The Creative Alchemy Cycle: Activate Your Creativity to Wake Up and Get Free with author Sarah Greenman
DESCRIPTION:The Creative Alchemy Cycle is a year-long journey that will deepen your relationship with the natural world\, shake up limiting beliefs about your own creativity\, and inspire you to make your own mark. \nAt a time when we are experiencing shock waves of collective grief due to racism\, sexism\, late-stage capitalism\, colonialism\, and compounding climate loss\, Greenman lays out a nature-centered approach for embodied healing\, joyful expression\, and meaningful action. \nHer work offers a radical invitation for readers to tap their creativity as a force for social change. With deep permission and generous guidance\, Greenman reminds us why creativity is a powerful tool for healing\, justice\, joy and collective liberation.
URL:https://ashlandnews.projectahost.com/event/the-creative-alchemy-cycle-activate-your-creativity-to-wake-up-and-get-free-with-author-sarah-greenman/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/creative.jpg
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