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DTSTART;TZID=America/Los_Angeles:20250217T090000
DTEND;TZID=America/Los_Angeles:20250217T100000
DTSTAMP:20260713T233250
CREATED:20250124T163020Z
LAST-MODIFIED:20250124T163020Z
UID:10015734-1739782800-1739786400@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-02-17/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T093000
DTEND;TZID=America/Los_Angeles:20250217T104500
DTSTAMP:20260713T233250
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000369-1739784600-1739789100@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-02-17/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T103000
DTEND;TZID=America/Los_Angeles:20250217T113000
DTSTAMP:20260713T233250
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10000108-1739788200-1739791800@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-02-17/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T110000
DTEND;TZID=America/Los_Angeles:20250217T130000
DTSTAMP:20260713T233250
CREATED:20250122T002750Z
LAST-MODIFIED:20250122T002750Z
UID:10015209-1739790000-1739797200@ashlandnews.projectahost.com
SUMMARY:SunFolk Dancing at The Grange
DESCRIPTION:Eastern European folk dancing to live music! \nNo experience necessary.\nNo partners needed.\nSundays at Bellview Grange.\n1050 Tolman Creek Rd.\nAshland\, OR 97520
URL:https://ashlandnews.projectahost.com/event/sunfolk-dancing-at-the-grange/2025-02-17/
LOCATION:Ashland Bellview Grange\, 1050 Tolman Creek Road\, Ashland\, OR\, 97520\, United States
CATEGORIES:Dance,Music
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/2016BellviewGrangeLogo.jpg
ORGANIZER;CN="SunFolk Dancers":MAILTO:sunfolkdance@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T130000
DTEND;TZID=America/Los_Angeles:20250217T143000
DTSTAMP:20260713T233250
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000632-1739797200-1739802600@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-02-17/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T133000
DTEND;TZID=America/Los_Angeles:20250217T143000
DTSTAMP:20260713T233250
CREATED:20250211T181432Z
LAST-MODIFIED:20250211T181452Z
UID:10016307-1739799000-1739802600@ashlandnews.projectahost.com
SUMMARY:Creative Writing Special Event
DESCRIPTION:Join us for SOUL week – Southern Oregon University Live – a week long lunchtime event showcasing creative writing\, poetry\, and music all in the SOU Art Building\, Meese Auditorium. \nMusical interludes featuring: Saturn by 9 and Viviane Fae Moss. Friday’s event on February 21 will culminate in a reception with free food following the readings in Classroom AB 124. The schedule and artists are listed below. Subject to change. \nThis event is free and open to the public. No tickets needed. \nS.O.U.L. (Southern Oregon University Live) presents A Creative Writing Student Festival of Readings \nFESTIVAL \nFeb 17-21\, 2025\n1:30 pm Monday-Friday\nArt Building\, Meese Auditorium on the Southern Oregon University Campus \nMusical interludes featuring Saturn by 9 and Viviane Fae Moss. Reception Following Friday’s Reading in Classroom AB 124 \nMonday Feb. 17\, 1:30pm featuring the creativity of:\nAydin Eliason\nMerlin Gerhard\nMarceline Jenkins\nEmily Murray\nRowan Johnson \nTuesday\, February 18\, 1:30pm featuring the creativity of:\nJade Harper\nRebekah Hopp\nBee Baxter\nMaggie Brown \nWednesday Feb. 19\, 1:30pm featuring the creativity of:\nSam Veres\nOliver Reimers\nConnor O’Ryan\nArthur Croft\nEvan Chapin \nThursday Feb. 20\, 1:30pm featuring the creativity of:\nNathaniel Brame\nCalico Church\nJack Gotter\nSierra Jameson \nFriday Feb. 21\, 1:30pm featuring the creativity of:\nMusical Performance\, Saz Morgan\nDesiree Remick\nParker Boom
URL:https://ashlandnews.projectahost.com/event/creative-writing-special-event/2025-02-17/
LOCATION:SOU Meese Auditorium
CATEGORIES:Music,Poetry,Writing
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/02/Creative-Writing-Poster.jpg
ORGANIZER;CN="Oregon Center for the Arts":MAILTO:boxoffice@sou.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T170000
DTEND;TZID=America/Los_Angeles:20250217T180000
DTSTAMP:20260713T233250
CREATED:20250113T235108Z
LAST-MODIFIED:20250117T223042Z
UID:10014780-1739811600-1739815200@ashlandnews.projectahost.com
SUMMARY:Qi-Gym 7-week series
DESCRIPTION:Qi-Gym is transformative Qi-Gong with heart-brain balance techniques\, including Brain Gym\, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. \nChange your thoughts\, change your life! \nBenefits \n\nDiscover calm\, flowing movements that relax both mind and body.\nLearn easy tools to reprogram your brain for a positive mindset and a healthy body through gentle focus and inner balance.\nEnhance your coordination\, life force energy\, and vitality to thrive in an ever-changing world.\n\nInfo and registration: \n504-710-2622 or heartbrainbalance.com. \n$140 for the 7-week series or $110 early bird (registered by Jan. 20\, 2025.) \nMondays Feb. 3 to March 24\, 5 to 6 p.m.\, Hidden Springs\, 635 Lit Way\, Ashland. \nRegister for a free tryout class at 5 p.m. Jan. 13 or Jan. 20.
URL:https://ashlandnews.projectahost.com/event/qi-gym-7-week-series-2/2025-02-17/
LOCATION:Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/Qi-Gym-Feb-2025-1-e1737152807957.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T190000
DTEND;TZID=America/Los_Angeles:20250217T200000
DTSTAMP:20260713T233250
CREATED:20250107T170304Z
LAST-MODIFIED:20250107T170304Z
UID:10014321-1739818800-1739822400@ashlandnews.projectahost.com
SUMMARY:Words 2 Words\, The Autobiography of Juanita Jackson\, Portrait of a Sex Addict: a Discussion by the Author – Carmen
DESCRIPTION:WORDS 2 WORDS is gloriously inventive. Carmen has an original and rowdy roughneck style. \nWILD AND SEXY\, this romance is an audacious and hilarious view of a search for love in Los Angeles and New York in the 1990’s with a sensual and mesmerizing group of men: Bruno\, the beautiful French vampire\, Angelo\, the handsome Italian architect\, Firs\, the Dutch model\, Edmond\, the Spaniard with an alter-ego\, a green dragon named Bobo\, and Sam Tomahawk Running Light\, the gorgeous and essentially L.A. con artist. \nPRECISE AND FUNNY\, these sketches of handsome international playboys are provided by Juanita ‘Jack’ Jackson\, born of a Norse god and an Aztec princess. This is truly her autobiography\, the sexual confessions of a poet and a wordmonger.
URL:https://ashlandnews.projectahost.com/event/words-2-words-the-autobiography-of-juanita-jackson-portrait-of-a-sex-addict-a-discussion-by-the-author-carmen/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2023/09/books.png
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