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DTSTART;TZID=America/Los_Angeles:20250113T093000
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DTSTAMP:20260714T024903
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SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-01-13/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
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DTSTART;TZID=America/Los_Angeles:20250113T103000
DTEND;TZID=America/Los_Angeles:20250113T113000
DTSTAMP:20260714T024903
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
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SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-01-13/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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DTSTART;TZID=America/Los_Angeles:20250113T130000
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CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
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SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-01-13/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20250113T190000
DTEND;TZID=America/Los_Angeles:20250113T200000
DTSTAMP:20260714T024903
CREATED:20250107T163545Z
LAST-MODIFIED:20250107T163545Z
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SUMMARY:A STORY ALOUD : A Staged Reading of Short Stories
DESCRIPTION:A STORY ALOUD brings together three professional actors to present a staged reading of a classic short story by such authors as Flannery O’Connor\, Edgar Allan Poe\, and James Baldwin. \nHosted by actor Barret O’Brien\, A STORY ALOUD is a celebration of the twin beauties of riveting writing and locally-owned bookstores. \nThe event is an hour and admittance is free.
URL:https://ashlandnews.projectahost.com/event/a-story-aloud-a-staged-reading-of-short-stories/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2023/09/books.png
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DTSTART;TZID=America/Los_Angeles:20250113T190000
DTEND;TZID=America/Los_Angeles:20250113T200000
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SUMMARY:FREE STAGED READING
DESCRIPTION:Hosted by actor Barret O’Brien\, A STORY ALOUD brings together three professional actors to present a staged reading of”A Burglar’s Christmas” by Willa Cather. \nWith a dash of sound effects and a sprig of music\, A STORY ALOUD is a celebration of the double beauties of riveting writing and local bookstores.
URL:https://ashlandnews.projectahost.com/event/free-staged-reading/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books,Performance,Storytelling,Theater
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/OBRIEN-e1736270611714.jpg
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