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SUMMARY:A Virtual Raffle to Support the Oregon Sexual Assault Task Force
DESCRIPTION:Support a local nonprofit and have a great chance of winning exciting prize packages at this fun\, easy\, and meaningful community fundraiser! The Oregon Sexual Assault Task Force (SATF) is asking for your support by participating in our annual virtual raffle event: Better Together Across Oregon! Oregon SATF. Oregon SATF is a 501c3 nonprofit organization creating collaborative\, survivor-centered solutions to advance the prevention of sexual violence and to improve responses to survivors of sexual assault. We believe that a world without sexual violence IS possible and that every person who experiences sexual violence deserves to be heard\, believed\, respected\, and have access to resources that best support their own healing and safety. \nAll proceeds from this event go towards supporting our programs and services – from training Sexual Assault Nurse Examiners to ensuring students on Oregon’s college and university campuses have what they need to be safe and thrive to supporting local communities to implement creative\, culturally responsive violence prevention programs. \nThis year\, we have 13 incredible prize packages\, featuring gift certificates to local Oregon businesses such as Kachka\, Rose City Rollers\, OMSI\, The Tributary Hotel\, The Oregon Shakespeare Festival\, The Ashland Springs Hotel\, Mason’s on Main\, a private Bend vacation house and more! Check out our full list of prizes\, plus details on how to purchase your tickets before they sell out!
URL:https://ashlandnews.projectahost.com/event/a-virtual-raffle-to-support-the-oregon-sexual-assault-task-force/
LOCATION:https://oregonsatf.org/raffle-2024
CATEGORIES:Community event
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2024/10/SATF-Logo.png
ORGANIZER;CN="Oregon Sexual Assault Task Force":MAILTO:taskforce@oregonsatf.org
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DTSTART;TZID=America/Los_Angeles:20241118T093000
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SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2024-11-18/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2024-11-18/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20241118T130000
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SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2024-11-18/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
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