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DTSTART;TZID=America/Los_Angeles:20240819T093000
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DTSTAMP:20260714T064105
CREATED:20230302T223613Z
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UID:10000343-1724059800-1724064300@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2024-08-19/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240819T103000
DTEND;TZID=America/Los_Angeles:20240819T113000
DTSTAMP:20260714T064105
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10000082-1724063400-1724067000@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2024-08-19/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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DTSTART;TZID=America/Los_Angeles:20240819T130000
DTEND;TZID=America/Los_Angeles:20240819T143000
DTSTAMP:20260714T064105
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000606-1724072400-1724077800@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2024-08-19/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20240819T183000
DTEND;TZID=America/Los_Angeles:20240819T200000
DTSTAMP:20260714T064105
CREATED:20240726T153519Z
LAST-MODIFIED:20240726T153519Z
UID:10009521-1724092200-1724097600@ashlandnews.projectahost.com
SUMMARY:From Thorns to Blossoms A Japanese American Family in War and Peace.
DESCRIPTION:In April\, Mitzi Loftus shared her story to a standing-room-only crowd at Bloomsbury Books in Ashland. Did you miss that event? Here is another opportunity. \nAshland Together and Bloomsbury Books are happy to bring Mitzi and David Loftus back for an encore presentation of their book\, From Thorns to Blossoms A Japanese American Family in War and Peace. \nMitzi Loftus will speak about spending three years of her childhood in government incarceration camps in California and Wyoming. David Loftus will provide history and context for the story. \nThere will be time for questions from the audience and signed books will be available for purchase.
URL:https://ashlandnews.projectahost.com/event/from-thorns-to-blossoms-a-japanese-american-family-in-war-and-peace/
LOCATION:Carpenter Hall\, Ashland\, 44 S. Pioneer St\, Ashland\, 97520
CATEGORIES:Books,Community event
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2024/07/Mitzi-Flyer-Facebook-Post-e1722008068460.jpg
ORGANIZER;CN="Ashland Together":MAILTO:ashlandtogether@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240819T190000
DTEND;TZID=America/Los_Angeles:20240819T200000
DTSTAMP:20260714T064105
CREATED:20240808T231737Z
LAST-MODIFIED:20240808T231737Z
UID:10009571-1724094000-1724097600@ashlandnews.projectahost.com
SUMMARY:Ginny Dean discusses her novel Changing Lanes in Flagstaff
DESCRIPTION:Three women face their biggest challenge and find the courage to step into uncharted waters. \nIt’s a chilly autumn night in the forest of Flagstaff. Rebecca flees from her husband and a deteriorating marriage. Running into the night\, she passes Georgia\, who stacks boxes at the curb from her recent move to the area. Georgia acknowledges Rebecca without a response and begins questioning her decision to start in a new place with no friends or family and without her son beside her. \nRebecca seeks shelter in a popular café\, realizing she has taken the first steps into unchartered waters. The café’ owned by Heather\, a woman struggling to define the loss of love in her marriage\, becomes a focal point for the characters to meet and share the evolving outside world they have found themselves moving toward. \nLost loves\, new loves\, old friends\, and new ones become interlaced throughout the engaging and heartfelt story as everyone unravels their choices in the quest for freedom\, independence\, and empowerment
URL:https://ashlandnews.projectahost.com/event/ginny-dean-discusses-her-novel-changing-lanes-in-flagstaff/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2024/08/changing.jpg
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