BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ashland News -  Community-Supported, NonProfit News - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://ashlandnews.projectahost.com
X-WR-CALDESC:Events for Ashland News -  Community-Supported, NonProfit News
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T093000
DTEND;TZID=America/Los_Angeles:20240506T104500
DTSTAMP:20260712T200024
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000328-1714987800-1714992300@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2024-05-06/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T103000
DTEND;TZID=America/Los_Angeles:20240506T113000
DTSTAMP:20260712T200024
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10000067-1714991400-1714995000@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2024-05-06/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T110000
DTEND;TZID=America/Los_Angeles:20240506T120000
DTSTAMP:20260712T200024
CREATED:20240429T211040Z
LAST-MODIFIED:20240429T211040Z
UID:10008369-1714993200-1714996800@ashlandnews.projectahost.com
SUMMARY:Bonsai: What is it & how is it created?
DESCRIPTION:Learn the basics of bonsai design\, cultivation and maintenance from Leonard Vaglia\, Bonsai Nursery Owner & Member of Medford Cascade Bonsai Society.
URL:https://ashlandnews.projectahost.com/event/bonsai-what-is-it-how-is-it-created/
LOCATION:First United Methodist Church Ashland\, 175 N Main Street\, Ashland\, 97520
CATEGORIES:Community event,Gardening
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/10/2023-10-22-Japanese-Garden-9.jpg
ORGANIZER;CN="Ashland Garden Club":MAILTO:leponamy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T130000
DTEND;TZID=America/Los_Angeles:20240506T143000
DTSTAMP:20260712T200024
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000591-1715000400-1715005800@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2024-05-06/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T183000
DTEND;TZID=America/Los_Angeles:20240506T203000
DTSTAMP:20260712T200024
CREATED:20240320T050357Z
LAST-MODIFIED:20240320T050357Z
UID:10007902-1715020200-1715027400@ashlandnews.projectahost.com
SUMMARY:Rogue Valley Men’s Circle Fire Ceremony
DESCRIPTION:Weekly: A weekly Men’s Circle Fire Ceremony on Monday nights from 6:30-8:30 pm around the fire at the Island Fire Pit in scenic Lithia Park in Ashland\, Oregon. \nWhat could be more natural than gathering around the fire and talking about the challenges of being a man and/or assuming masculine roles in our current culture? \nCeremony: This Men’s Circle is conducted as a shamanic ceremony to establish connection and community. It is compatible with any religious and spiritual beliefs. We offer intentions\, smudge with sage\, and release things into the fire. A weekly theme such as “confidence” or “purpose” is introduced. \nTalking Stick and Fire Ceremony: A talking stick is passed to speak your truth on this topic and things coming up in your life. The Men’s Circle will be conducted as a fire ceremony as long as we are allowed to build fires this year. After this time\, a new form of ceremony will be considered to continue the Men’s Circle. \nInclusive: This ceremony is for anyone looking to awaken and integrate dynamic masculine energy and roles. This includes all gender identities and sexual orientations. \nDrug and alcohol-free: This form of ceremony does not utilize plant medicine or psychedelics. Please do not be under the influence of any drugs or alcohol during this ceremony. \nAge: This ceremony is for ages 18 and older. \nFacilitator: This ceremony is conducted by Michael Hoffman\, LCSW. He is a licensed psychotherapist and spiritual coach. He trained with a spiritual teacher/shaman for 22 years and offered psychotherapy and relationship counseling for the past 28 years. Michael’s role and responsibility as the facilitator is to ensure that the ceremony is emotionally safe. Judgment and criticism will be stopped. He will also encourage you to venture deeper into your dynamic masculine energy. \nDirections: The ceremony is at the Island Fire Pit in Ashland’s scenic Lithia Park. It is just south (away from downtown) of the Parks Office between the Cotton Memorial and Hillside on a small island in Ashland Creek. There is a parking area off Granite St. \nYou can just show up or register at https://www.naturalwayofbeing.com/rogue-valley-men’s-circle-ceremony. You can also get more information on this webpage. \nCost: The suggested donation is $15 per circle. You can pay at the ceremony with cash or Venmo. You can pay online with a credit card\, debit card\, or HSA credit card by registering at the above web address. \nQuestions: Feel free to call Michael Hoffman at 541-639-6246 with questions or concerns. Hope to see you there!
URL:https://ashlandnews.projectahost.com/event/rogue-valley-mens-circle-fire-ceremony/2024-05-06/
LOCATION:Lithia Park\, Winburn Way\, Ashland\, OR\, 97520
CATEGORIES:Community event,Education,Social issues
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2024/03/Mens_pic_1200x675_80-e1710910996913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T190000
DTEND;TZID=America/Los_Angeles:20240506T200000
DTSTAMP:20260712T200024
CREATED:20240412T220039Z
LAST-MODIFIED:20240412T220039Z
UID:10007984-1715022000-1715025600@ashlandnews.projectahost.com
SUMMARY:Wendy Williams discusses her memoir Autobiography of a Sea Creature: Healing the Trauma of Infant Surgery
DESCRIPTION:Operated on as an infant\, without anesthesia\, Wendy began life at war with her body. There were tubes everywhere\, in and out of every opening\, her mother reminded her on every anniversary of her surgery. \nAutobiography of a Sea Creature: Healing the Trauma of Infant Surgery takes readers on Williams’ difficult sensory journey toward healing as she communes along the way with horseshoe crabs\, dolphins\, and other marine life that taught her the restorative power of beauty\, resilience\, and interdependence. At times luscious and lyrical\, at other times analytical and reflective\, this literary memoir portrays the dissociative experience of trauma and the roots of self-destructive cycles as well as the tragic results of medical beliefs at the time that infants could not feel pain. Autobiography of a Sea Creature is both a love letter to the earth and a hopeful testament of humans’ capacity to heal our deepest wounds. \nWendy will be introducing the book\, giving background about why she wrote it. She will read excerpts and after each one\, she will discuss the issues it brings up and give background information on the medical practices back in the 1950s. She will discuss more about the consequences of infant surgery without anesthesia in today’s society.
URL:https://ashlandnews.projectahost.com/event/wendy-williams-discusses-her-memoir-autobiography-of-a-sea-creature-healing-the-trauma-of-infant-surgery/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
ATTACH;FMTTYPE=image/gif:https://ashlandnews.projectahost.com/wp-content/uploads/2024/04/autobiography.gif
END:VEVENT
END:VCALENDAR